21.7 km | 02:00:01 | 05:31/km日期: 2021-02-20 15:49 - 平均心率: 149 - 卡路里: 1188 Cal - 平均步頻: 170
Pace: 04'35" / 04'56" / 04'17" / 05'59" / 06'02" / 04'51" / 04'22" / 04'19" / 07'25" / 05'01" / 04'45" / 06'06" / 06'09" / 04'08" / 07'41" / 04'26" / 04'26" / 07'08" / 04'21" / 06'32" / 06'22" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'25") | 1000 / 1000 |
| 2 | | 04'55" (+00'47") | 1000 / 2000 |
| 3 | | 04'17" (+00'09") | 1000 / 3000 |
| 4 | | 05'59" (+01'51") | 1000 / 4000 |
| 5 | | 06'01" (+01'53") | 1000 / 5000 |
| 6 | | 04'51" (+00'43") | 1000 / 6000 |
| 7 | | 04'21" (+00'13") | 1000 / 7000 |
| 8 | | 04'19" (+00'11") | 1000 / 8000 |
| 9 | | 07'24" (+03'16") | 1000 / 9000 |
| 10 | | 05'01" (+00'53") | 1000 / 10000 |
| 11 | | 04'45" (+00'37") | 1000 / 11000 |
| 12 | | 06'06" (+01'58") | 1000 / 12000 |
| 13 | | 06'08" (+02'00") | 1000 / 13000 |
| 14 | | 04'08" | 1000 / 14000 |
| 15 | | 07'41" (+03'33") | 1000 / 15000 |
| 16 | | 04'25" (+00'17") | 1000 / 16000 |
| 17 | | 04'26" (+00'18") | 1000 / 17000 |
| 18 | | 07'07" (+02'59") | 1000 / 18000 |
| 19 | | 04'20" (+00'12") | 1000 / 19000 |
| 20 | | 06'32" (+02'24") | 1000 / 20000 |
| 21 | | 06'21" (+02'13") | 1000 / 21000 |
| 22 | | 08'20" (+04'12") | 744 / 21744 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
111.90 km 
Nike Pegasus 37 累積 :
119.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'56" | 00:09'31" |
| 3 | 04'17" | 00:13'48" |
| 4 | 05'59" | 00:19'47" |
| 5 | 06'02" | 00:25'49" |
| 6 | 04'51" | 00:30'40" |
| 7 | 04'22" | 00:35'02" |
| 8 | 04'19" | 00:39'21" |
| 9 | 07'25" | 00:46'46" |
| 10 | 05'01" | 00:51'47" |
| 11 | 04'45" | 00:56'32" |
| 12 | 06'06" | 01:02'38" |
| 13 | 06'09" | 01:08'47" |
| 14 | 04'08" | 01:12'55" |
| 15 | 07'41" | 01:20'36" |
| 16 | 04'26" | 01:25'02" |
| 17 | 04'26" | 01:29'28" |
| 18 | 07'08" | 01:36'36" |
| 19 | 04'21" | 01:40'57" |
| 20 | 06'32" | 01:47'29" |
| 21 | 06'22" | 01:53'51" |
| 21.7 | 08'19" | 02:00'03" |
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