14.0 km | 01:19:48 | 05:41/km日期: 2015-01-13 05:41 - 卡路里: 893 Cal - 溫度: 17°C - 濕度: 78%
Pace: 06'29" / 06'18" / 06'15" / 06'14" / 06'03" / 05'53" / 05'56" / 05'42" / 05'25" / 05'17" / 05'16" / 05'10" / 04'58" / 04'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'39") | 1000 / 1000 |
| 2 | | 06'18" (+01'28") | 1000 / 2000 |
| 3 | | 06'14" (+01'24") | 1000 / 3000 |
| 4 | | 06'13" (+01'23") | 1000 / 4000 |
| 5 | | 06'02" (+01'12") | 1000 / 5000 |
| 6 | | 05'53" (+01'03") | 1000 / 6000 |
| 7 | | 05'56" (+01'06") | 1000 / 7000 |
| 8 | | 05'41" (+00'51") | 1000 / 8000 |
| 9 | | 05'24" (+00'34") | 1000 / 9000 |
| 10 | | 05'17" (+00'27") | 1000 / 10000 |
| 11 | | 05'16" (+00'26") | 1000 / 11000 |
| 12 | | 05'09" (+00'19") | 1000 / 12000 |
| 13 | | 04'58" (+00'08") | 1000 / 13000 |
| 14 | | 04'50" | 1000 / 14000 |
| 15 | | 06'46" (+01'56") | 5 / 14005 |
1月累積里程 : 446.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'15" | 00:19'02" |
| 4 | 06'14" | 00:25'16" |
| 5 | 06'03" | 00:31'19" |
| 6 | 05'53" | 00:37'12" |
| 7 | 05'56" | 00:43'08" |
| 8 | 05'42" | 00:48'50" |
| 9 | 05'25" | 00:54'15" |
| 10 | 05'17" | 00:59'32" |
| 11 | 05'16" | 01:04'48" |
| 12 | 05'10" | 01:09'58" |
| 13 | 04'58" | 01:14'56" |
| 14 | 04'50" | 01:19'46" |
| 14.0 | --'--" | 01:19'46" |
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