10.2 km | 01:08:49 | 06:43/km日期: 2021-02-19 18:45 - 平均心率: 149 - 卡路里: 533 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 53% - PM2.5: 良好(28)
Pace: 06'17" / 06'03" / 06'35" / 06'27" / 06'43" / 06'49" / 06'51" / 06'59" / 06'51" / 06'43" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'51") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'35" (+00'32") | 1000 / 3000 |
| 4 | | 06'26" (+00'23") | 1000 / 4000 |
| 5 | | 06'43" (+00'40") | 1000 / 5000 |
| 6 | | 06'48" (+00'45") | 1000 / 6000 |
| 7 | | 06'51" (+00'48") | 1000 / 7000 |
| 8 | | 06'58" (+00'55") | 1000 / 8000 |
| 9 | | 06'51" (+00'48") | 1000 / 9000 |
| 10 | | 06'42" (+00'39") | 1000 / 10000 |
| 11 | | 07'44" (+01'41") | 243 / 10243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 211.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'03" | 00:12'20" |
| 3 | 06'35" | 00:18'55" |
| 4 | 06'27" | 00:25'22" |
| 5 | 06'43" | 00:32'05" |
| 6 | 06'49" | 00:38'54" |
| 7 | 06'51" | 00:45'45" |
| 8 | 06'59" | 00:52'44" |
| 9 | 06'51" | 00:59'35" |
| 10 | 06'43" | 01:06'18" |
| 10.2 | 07'43" | 01:08'11" |
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