21.4 km | 02:38:01 | 07:22/km日期: 2021-02-21 09:44 - 平均心率: 120 - 卡路里: 1238 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 93% - PM2.5: 良好(27)
Pace: 08'15" / 07'19" / 08'39" / 06'20" / 05'59" / 05'57" / 05'51" / 05'44" / 08'22" / 06'58" / 06'48" / 07'51" / 05'59" / 05'43" / 05'48" / 05'30" / 05'31" / 05'38" / 10'14" / 11'57" / 11'10" / 40'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'00" (+04'32") | 1000 / 1000 |
| 2 | | 07'18" (+01'50") | 1000 / 2000 |
| 3 | | 08'38" (+03'10") | 1000 / 3000 |
| 4 | | 06'20" (+00'52") | 1000 / 4000 |
| 5 | | 05'58" (+00'30") | 1000 / 5000 |
| 6 | | 05'56" (+00'28") | 1000 / 6000 |
| 7 | | 05'51" (+00'23") | 1000 / 7000 |
| 8 | | 05'44" (+00'16") | 1000 / 8000 |
| 9 | | 07'17" (+01'49") | 1000 / 9000 |
| 10 | | 06'57" (+01'29") | 1000 / 10000 |
| 11 | | 06'48" (+01'20") | 1000 / 11000 |
| 12 | | 07'51" (+02'23") | 1000 / 12000 |
| 13 | | 05'58" (+00'30") | 1000 / 13000 |
| 14 | | 05'42" (+00'14") | 1000 / 14000 |
| 15 | | 05'47" (+00'19") | 1000 / 15000 |
| 16 | | 05'28" | 1000 / 16000 |
| 17 | | 05'32" (+00'04") | 1000 / 17000 |
| 18 | | 05'37" (+00'09") | 1000 / 18000 |
| 19 | | 10'14" (+04'46") | 1000 / 19000 |
| 20 | | 11'56" (+06'28") | 1000 / 20000 |
| 21 | | 11'10" (+05'42") | 1000 / 21000 |
| 22 | | 13'22" (+07'54") | 433 / 21433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
301.20 km 
Adidas Boston 7 累積 :
5484.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'19" | 00:15'34" |
| 3 | 08'39" | 00:24'13" |
| 4 | 06'20" | 00:30'33" |
| 5 | 05'59" | 00:36'32" |
| 6 | 05'57" | 00:42'29" |
| 7 | 05'51" | 00:48'20" |
| 8 | 05'44" | 00:54'04" |
| 9 | 08'22" | 01:02'26" |
| 10 | 06'58" | 01:09'24" |
| 11 | 06'48" | 01:16'12" |
| 12 | 07'51" | 01:24'03" |
| 13 | 05'59" | 01:30'02" |
| 14 | 05'43" | 01:35'45" |
| 15 | 05'48" | 01:41'33" |
| 16 | 05'30" | 01:47'03" |
| 17 | 05'31" | 01:52'34" |
| 18 | 05'38" | 01:58'12" |
| 19 | 10'14" | 02:08'26" |
| 20 | 11'57" | 02:20'23" |
| 21 | 11'10" | 02:31'33" |
| 21.4 | 40'37" | 02:49'10" |
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