6.2 km | 00:35:08 | 05:39/km日期: 2021-02-18 19:56 - 平均心率: 145 - 卡路里: 407 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 65% - PM2.5: 普通(38)
Pace: 05'37" / 05'35" / 05'30" / 05'51" / 05'38" / 05'51" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'14") | 896 / 896 |
| 2 | | 06'25" (+01'05") | 18 / 914 |
| 3 | | 05'48" (+00'28") | 85 / 1000 |
| 4 | | 05'23" (+00'03") | 92 / 1093 |
| 5 | | 05'55" (+00'35") | 84 / 1178 |
| 6 | | 05'37" (+00'17") | 88 / 1266 |
| 7 | | 05'33" (+00'13") | 89 / 1356 |
| 8 | | 05'21" (+00'01") | 93 / 1450 |
| 9 | | 05'35" (+00'15") | 89 / 1539 |
| 10 | | 05'49" (+00'29") | 85 / 1625 |
| 11 | | 05'28" (+00'08") | 994 / 2620 |
| 12 | | 05'31" (+00'11") | 90 / 2710 |
| 13 | | 05'33" (+00'13") | 89 / 2800 |
| 14 | | 05'39" (+00'19") | 88 / 2888 |
| 15 | | 05'33" (+00'13") | 90 / 2978 |
| 16 | | 05'47" (+00'27") | 233 / 3212 |
| 17 | | 05'26" (+00'06") | 45 / 3258 |
| 18 | | 05'43" (+00'23") | 174 / 3433 |
| 19 | | 05'24" (+00'04") | 46 / 3479 |
| 20 | | 05'49" (+00'29") | 1000 / 4479 |
| 21 | | 06'18" (+00'58") | 64 / 4544 |
| 22 | | 05'20" | 46 / 4591 |
| 23 | | 05'20" | 187 / 4778 |
| 24 | | 05'39" (+00'19") | 44 / 4822 |
| 25 | | 05'49" (+00'29") | 458 / 5281 |
| 26 | | 05'31" (+00'11") | 45 / 5326 |
| 27 | | 06'00" (+00'40") | 118 / 5444 |
| 28 | | 05'31" (+00'11") | 45 / 5489 |
| 29 | | 05'46" (+00'26") | 201 / 5691 |
| 30 | | 05'59" (+00'39") | 41 / 5732 |
| 31 | | 05'41" (+00'21") | 175 / 5908 |
| 32 | | 05'45" (+00'25") | 43 / 5952 |
| 33 | | 05'24" (+00'04") | 18 / 5970 |
| 34 | | 06'46" (+01'26") | 36 / 6007 |
| 35 | | 05'30" (+00'10") | 181 / 6189 |
| 36 | | 05'13" | 16 / 6205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 107.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'35" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'51" | 00:22'33" |
| 5 | 05'38" | 00:28'11" |
| 6 | 05'51" | 00:34'02" |
| 6.2 | 05'21" | 00:35'08" |
展開計圈分析
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