17.0 km | 01:38:41 | 05:48/km日期: 2021-02-20 07:12 - 平均心率: 113 - 卡路里: 1301 Cal - 總步數: 19034 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 11°C - PM2.5: 良好(29)
Pace: 06'12" / 05'58" / 05'52" / 05'51" / 05'48" / 05'38" / 05'45" / 05'44" / 05'49" / 05'40" / 05'51" / 05'43" / 05'36" / 05'48" / 05'50" / 05'29" / 05'57" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'47") | 1001 / 1001 | 189 / 85 |
| 2 | | 05'56" (+00'31") | 1004 / 2006 | 193 / 87 |
| 3 | | 05'53" (+00'28") | 1007 / 3014 | 194 / 87 |
| 4 | | 05'48" (+00'23") | 1005 / 4019 | 193 / 89 |
| 5 | | 05'44" (+00'19") | 1001 / 5021 | 194 / 89 |
| 6 | | 05'39" (+00'14") | 1005 / 6027 | 196 / 90 |
| 7 | | 05'42" (+00'17") | 1006 / 7033 | 192 / 90 |
| 8 | | 05'43" (+00'18") | 1001 / 8035 | 193 / 90 |
| 9 | | 05'46" (+00'21") | 1008 / 9043 | 193 / 89 |
| 10 | | 05'37" (+00'12") | 1006 / 10050 | 194 / 91 |
| 11 | | 05'49" (+00'24") | 1003 / 11053 | 190 / 89 |
| 12 | | 05'40" (+00'15") | 1006 / 12060 | 192 / 91 |
| 13 | | 05'35" (+00'10") | 1001 / 13061 | 193 / 92 |
| 14 | | 05'46" (+00'21") | 1002 / 14064 | 190 / 91 |
| 15 | | 05'51" (+00'26") | 1005 / 15070 | 189 / 90 |
| 16 | | 05'25" | 1000 / 16070 | 194 / 94 |
| 17 | | 05'57" (+00'32") | 1005 / 17076 | 192 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 319.75 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 05'52" | 00:18'02" |
| 4 | 05'51" | 00:23'53" |
| 5 | 05'48" | 00:29'41" |
| 6 | 05'38" | 00:35'19" |
| 7 | 05'45" | 00:41'04" |
| 8 | 05'44" | 00:46'48" |
| 9 | 05'49" | 00:52'37" |
| 10 | 05'40" | 00:58'17" |
| 11 | 05'51" | 01:04'08" |
| 12 | 05'43" | 01:09'51" |
| 13 | 05'36" | 01:15'27" |
| 14 | 05'48" | 01:21'15" |
| 15 | 05'50" | 01:27'05" |
| 16 | 05'29" | 01:32'34" |
| 17 | 05'57" | 01:38'31" |
| 17.0 | 11'29" | 01:38'41" |
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