10.1 km | 00:51:44 | 05:06/km日期: 2021-02-20 16:56 - 平均心率: 128 - 卡路里: 581 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 05'51" / 05'09" / 05'01" / 05'03" / 05'00" / 04'59" / 05'01" / 04'58" / 05'10" / 04'55" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'01") | 411 / 411 |
| 2 | | 05'42" (+00'51") | 389 / 800 |
| 3 | | 05'27" (+00'36") | 393 / 1194 |
| 4 | | 05'19" (+00'28") | 397 / 1591 |
| 5 | | 05'08" (+00'17") | 408 / 2000 |
| 6 | | 05'00" (+00'09") | 415 / 2415 |
| 7 | | 05'02" (+00'11") | 407 / 2822 |
| 8 | | 04'57" (+00'06") | 413 / 3235 |
| 9 | | 04'58" (+00'07") | 405 / 3641 |
| 10 | | 04'57" (+00'06") | 399 / 4041 |
| 11 | | 05'03" (+00'12") | 402 / 4443 |
| 12 | | 04'58" (+00'07") | 404 / 4848 |
| 13 | | 04'54" (+00'03") | 404 / 5252 |
| 14 | | 05'02" (+00'11") | 412 / 5665 |
| 15 | | 05'03" (+00'12") | 408 / 6073 |
| 16 | | 05'04" (+00'13") | 404 / 6477 |
| 17 | | 04'59" (+00'08") | 406 / 6884 |
| 18 | | 04'57" (+00'06") | 419 / 7304 |
| 19 | | 05'00" (+00'09") | 406 / 7710 |
| 20 | | 04'56" (+00'05") | 404 / 8114 |
| 21 | | 05'08" (+00'17") | 392 / 8507 |
| 22 | | 05'14" (+00'23") | 391 / 8898 |
| 23 | | 04'58" (+00'07") | 415 / 9314 |
| 24 | | 04'58" (+00'07") | 408 / 9722 |
| 25 | | 04'51" | 404 / 10126 |
| 26 | | 05'18" (+00'27") | 7 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 : 254.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'09" | 00:11'00" |
| 3 | 05'01" | 00:16'01" |
| 4 | 05'03" | 00:21'04" |
| 5 | 05'00" | 00:26'04" |
| 6 | 04'59" | 00:31'03" |
| 7 | 05'01" | 00:36'04" |
| 8 | 04'58" | 00:41'02" |
| 9 | 05'10" | 00:46'12" |
| 10 | 04'55" | 00:51'07" |
| 10.1 | 04'43" | 00:51'45" |
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