8.0 km | 00:38:01 | 04:45/km日期: 2021-02-20 17:34 - 卡路里: 399 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 05'01" / 04'48" / 04'41" / 04'41" / 04'44" / 04'42" / 04'43" / 943'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'26") | 405 / 405 |
| 2 | | 05'00" (+00'22") | 409 / 814 |
| 3 | | 04'48" (+00'10") | 410 / 1225 |
| 4 | | 04'40" (+00'02") | 425 / 1650 |
| 5 | | 04'44" (+00'06") | 418 / 2069 |
| 6 | | 04'38" | 417 / 2487 |
| 7 | | 04'39" (+00'01") | 421 / 2909 |
| 8 | | 04'40" (+00'02") | 418 / 3328 |
| 9 | | 04'49" (+00'11") | 408 / 3736 |
| 10 | | 04'50" (+00'12") | 409 / 4145 |
| 11 | | 04'40" (+00'02") | 418 / 4563 |
| 12 | | 04'43" (+00'05") | 416 / 4980 |
| 13 | | 04'40" (+00'02") | 414 / 5394 |
| 14 | | 04'38" | 419 / 5814 |
| 15 | | 04'45" (+00'07") | 411 / 6225 |
| 16 | | 04'39" (+00'01") | 421 / 6647 |
| 17 | | 04'43" (+00'05") | 418 / 7065 |
| 18 | | 04'46" (+00'08") | 407 / 7472 |
| 19 | | 04'43" (+00'05") | 414 / 7887 |
| 20 | | 04'39" (+00'01") | 117 / 8005 |
2月累積里程 : 168.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'48" | 00:09'49" |
| 3 | 04'41" | 00:14'30" |
| 4 | 04'41" | 00:19'11" |
| 5 | 04'44" | 00:23'55" |
| 6 | 04'42" | 00:28'37" |
| 7 | 04'43" | 00:33'20" |
| 8.0 | 04'41" | 00:38'03" |
展開計圈分析
留言 
