16.7 km | 04:16:28 | 15:23/km日期: 2015-01-14 05:11 - 總爬升: 524 m - 卡路里: 900 Cal - 溫度: 17°C - 濕度: 73%
Pace: 12'55" / 10'57" / 11'36" / 19'37" / 22'01" / 20'11" / 31'32" / 11'30" / 11'57" / 13'27" / 21'38" / 12'54" / 12'14" / 14'03" / 11'12" / 11'18" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'54" (+00'28") | 487 / 487 |
| 2 | | 14'46" (+04'20") | 502 / 990 |
| 3 | | 10'59" (+00'33") | 495 / 1486 |
| 4 | | 10'50" (+00'24") | 508 / 1994 |
| 5 | | 10'37" (+00'11") | 509 / 2504 |
| 6 | | 12'45" (+02'19") | 496 / 3000 |
| 7 | | 10'27" (+00'01") | 496 / 3497 |
| 8 | | 28'19" (+17'53") | 501 / 3999 |
| 9 | | 21'57" (+11'31") | 502 / 4502 |
| 10 | | 22'07" (+11'41") | 505 / 5007 |
| 11 | | 22'31" (+12'05") | 508 / 5516 |
| 12 | | 17'40" (+07'14") | 494 / 6010 |
| 13 | | 14'58" (+04'32") | 510 / 6520 |
| 14 | | 47'50" (+37'24") | 502 / 7023 |
| 15 | | 11'57" (+01'31") | 489 / 7512 |
| 16 | | 11'07" (+00'41") | 512 / 8024 |
| 17 | | 11'45" (+01'19") | 502 / 8527 |
| 18 | | 12'27" (+02'01") | 490 / 9017 |
| 19 | | 14'01" (+03'35") | 501 / 9519 |
| 20 | | 12'33" (+02'07") | 509 / 10029 |
| 21 | | 32'17" (+21'51") | 504 / 10533 |
| 22 | | 10'48" (+00'22") | 502 / 11036 |
| 23 | | 14'40" (+04'14") | 497 / 11533 |
| 24 | | 11'18" (+00'52") | 496 / 12030 |
| 25 | | 12'14" (+01'48") | 502 / 12532 |
| 26 | | 11'56" (+01'30") | 502 / 13034 |
| 27 | | 16'58" (+06'32") | 508 / 13543 |
| 28 | | 11'04" (+00'38") | 501 / 14044 |
| 29 | | 11'16" (+00'50") | 505 / 14550 |
| 30 | | 11'04" (+00'38") | 490 / 15041 |
| 31 | | 10'26" | 514 / 15555 |
| 32 | | 12'22" (+01'56") | 490 / 16045 |
| 33 | | 11'10" (+00'44") | 502 / 16547 |
| 34 | | 11'11" (+00'45") | 120 / 16668 |
1月累積里程 : 579.96 km
Android - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'55" | 00:12'55" |
| 2 | 10'57" | 00:23'52" |
| 3 | 11'36" | 00:35'28" |
| 4 | 19'37" | 00:55'05" |
| 5 | 22'01" | 01:17'06" |
| 6 | 20'11" | 01:37'17" |
| 7 | 31'32" | 02:08'49" |
| 8 | 11'30" | 02:20'19" |
| 9 | 11'57" | 02:32'16" |
| 10 | 13'27" | 02:45'43" |
| 11 | 21'38" | 03:07'21" |
| 12 | 12'54" | 03:20'15" |
| 13 | 12'14" | 03:32'29" |
| 14 | 14'03" | 03:46'32" |
| 15 | 11'12" | 03:57'44" |
| 16 | 11'18" | 04:09'02" |
| 16.7 | 11'07" | 04:16'28" |
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