17.0 km | 01:28:06 | 05:10/km日期: 2021-02-16 10:05 - 地點: 風禾+溫州+水秀公園 - 卡路里: 934 Cal - 總步數: 16928 - 平均步頻: 192 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 06'14" / 05'41" / 05'32" / 05'21" / 05'24" / 05'08" / 05'08" / 04'57" / 05'05" / 04'52" / 04'51" / 04'57" / 04'57" / 04'50" / 04'53" / 04'57" / 05'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'27") | 1010 / 1010 | 184 / 86 |
2 | | 05'36" (+00'48") | 1002 / 2012 | 188 / 94 |
3 | | 05'32" (+00'44") | 1008 / 3020 | 189 / 95 |
4 | | 05'18" (+00'30") | 1012 / 4032 | 190 / 99 |
5 | | 05'19" (+00'31") | 1010 / 5043 | 189 / 99 |
6 | | 05'05" (+00'17") | 1008 / 6051 | 192 / 102 |
7 | | 05'04" (+00'16") | 1002 / 7054 | 192 / 102 |
8 | | 04'58" (+00'10") | 1001 / 8056 | 194 / 103 |
9 | | 05'02" (+00'14") | 1000 / 9056 | 194 / 102 |
10 | | 04'52" (+00'04") | 1007 / 10064 | 194 / 105 |
11 | | 04'49" (+00'01") | 1008 / 11072 | 195 / 105 |
12 | | 04'54" (+00'06") | 1006 / 12078 | 194 / 104 |
13 | | 04'54" (+00'06") | 1007 / 13086 | 193 / 105 |
14 | | 04'48" | 1000 / 14086 | 194 / 106 |
15 | | 04'53" (+00'05") | 1005 / 15092 | 194 / 105 |
16 | | 04'53" (+00'05") | 1006 / 16099 | 192 / 105 |
17 | | 05'09" (+00'21") | 1007 / 17107 | 194 / 99 |
2月累積里程 :
165.48 km mizino J1GA167701 累積 :
840.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'41" | 00:11'55" |
3 | 05'32" | 00:17'27" |
4 | 05'21" | 00:22'48" |
5 | 05'24" | 00:28'12" |
6 | 05'08" | 00:33'20" |
7 | 05'08" | 00:38'28" |
8 | 04'57" | 00:43'25" |
9 | 05'05" | 00:48'30" |
10 | 04'52" | 00:53'22" |
11 | 04'51" | 00:58'13" |
12 | 04'57" | 01:03'10" |
13 | 04'57" | 01:08'07" |
14 | 04'50" | 01:12'57" |
15 | 04'53" | 01:17'50" |
16 | 04'57" | 01:22'47" |
17 | 05'11" | 01:27'58" |
17.0 | 06'50" | 01:28'06" |