10.0 km | 01:00:58 | 06:05/km日期: 2021-02-17 19:54 - 平均心率: 162 - 卡路里: 657 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 55% - PM2.5: 良好(33)
Pace: 05'15" / 06'14" / 06'27" / 06'29" / 06'36" / 05'08" / 06'07" / 06'27" / 06'28" / 05'45" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'11") | 396 / 396 |
| 2 | | 04'56" (+00'26") | 403 / 799 |
| 3 | | 09'16" (+04'46") | 419 / 1218 |
| 4 | | 04'38" (+00'08") | 406 / 1624 |
| 5 | | 04'56" (+00'26") | 408 / 2033 |
| 6 | | 08'42" (+04'12") | 430 / 2464 |
| 7 | | 04'35" (+00'05") | 405 / 2870 |
| 8 | | 04'43" (+00'13") | 409 / 3279 |
| 9 | | 08'52" (+04'22") | 428 / 3708 |
| 10 | | 04'40" (+00'10") | 403 / 4112 |
| 11 | | 04'36" (+00'06") | 417 / 4529 |
| 12 | | 09'13" (+04'43") | 417 / 4947 |
| 13 | | 04'44" (+00'14") | 393 / 5340 |
| 14 | | 04'45" (+00'15") | 411 / 5752 |
| 15 | | 08'51" (+04'21") | 439 / 6192 |
| 16 | | 04'40" (+00'10") | 394 / 6587 |
| 17 | | 04'53" (+00'23") | 405 / 6993 |
| 18 | | 08'44" (+04'14") | 443 / 7436 |
| 19 | | 04'42" (+00'12") | 393 / 7829 |
| 20 | | 04'30" | 409 / 8238 |
| 21 | | 09'02" (+04'32") | 439 / 8677 |
| 22 | | 04'32" (+00'02") | 399 / 9077 |
| 23 | | 04'47" (+00'17") | 398 / 9476 |
| 24 | | 06'35" (+02'05") | 529 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
32.39 km 
Hoka One One Clifton 7 累積 :
2914.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'14" | 00:11'29" |
| 3 | 06'27" | 00:17'56" |
| 4 | 06'29" | 00:24'25" |
| 5 | 06'36" | 00:31'01" |
| 6 | 05'08" | 00:36'09" |
| 7 | 06'07" | 00:42'16" |
| 8 | 06'27" | 00:48'43" |
| 9 | 06'28" | 00:55'11" |
| 10 | 05'45" | 01:00'56" |
| 10.0 | 05'13" | 01:00'58" |
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