12.9 km | 01:39:51 | 07:44/km日期: 2021-02-17 14:27 - 平均心率: 151 - 卡路里: 1036 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 08'14" / 06'57" / 07'47" / 07'43" / 07'32" / 08'13" / 06'55" / 07'07" / 06'52" / 06'51" / 05'59" / 05'44" / 27'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+02'31") | 1000 / 1000 |
| 2 | | 06'56" (+01'12") | 1000 / 2000 |
| 3 | | 07'46" (+02'02") | 1000 / 3000 |
| 4 | | 07'43" (+01'59") | 1000 / 4000 |
| 5 | | 07'31" (+01'47") | 1000 / 5000 |
| 6 | | 08'12" (+02'28") | 1000 / 6000 |
| 7 | | 06'54" (+01'10") | 1000 / 7000 |
| 8 | | 07'06" (+01'22") | 1000 / 8000 |
| 9 | | 06'52" (+01'08") | 1000 / 9000 |
| 10 | | 06'51" (+01'07") | 1000 / 10000 |
| 11 | | 05'58" (+00'14") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 15'22" (+09'38") | 906 / 12906 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 338.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'57" | 00:15'11" |
| 3 | 07'47" | 00:22'58" |
| 4 | 07'43" | 00:30'41" |
| 5 | 07'32" | 00:38'13" |
| 6 | 08'13" | 00:46'26" |
| 7 | 06'55" | 00:53'21" |
| 8 | 07'07" | 01:00'28" |
| 9 | 06'52" | 01:07'20" |
| 10 | 06'51" | 01:14'11" |
| 11 | 05'59" | 01:20'10" |
| 12 | 05'44" | 01:25'54" |
| 12.9 | 27'57" | 01:51'15" |
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