13.1 km | 01:18:24 | 05:58/km日期: 2021-02-16 14:19 - 平均心率: 159 - 卡路里: 1038 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 41% - PM2.5: 良好(10)
Pace: 06'06" / 05'40" / 06'33" / 05'40" / 06'09" / 06'26" / 05'47" / 06'30" / 06'35" / 06'08" / 07'07" / 05'46" / 07'11" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'20") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'40" (+00'01") | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 05'52" (+00'13") | 1000 / 6000 |
| 7 | | 05'46" (+00'07") | 1000 / 7000 |
| 8 | | 06'02" (+00'23") | 1000 / 8000 |
| 9 | | 05'56" (+00'17") | 1000 / 9000 |
| 10 | | 06'08" (+00'29") | 1000 / 10000 |
| 11 | | 06'04" (+00'25") | 1000 / 11000 |
| 12 | | 05'45" (+00'06") | 1000 / 12000 |
| 13 | | 07'11" (+01'32") | 1000 / 13000 |
| 14 | | 06'21" (+00'42") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 64.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 06'33" | 00:18'19" |
| 4 | 05'40" | 00:23'59" |
| 5 | 06'09" | 00:30'08" |
| 6 | 06'26" | 00:36'34" |
| 7 | 05'47" | 00:42'21" |
| 8 | 06'30" | 00:48'51" |
| 9 | 06'35" | 00:55'26" |
| 10 | 06'08" | 01:01'34" |
| 11 | 07'07" | 01:08'41" |
| 12 | 05'46" | 01:14'27" |
| 13 | 07'11" | 01:21'38" |
| 13.1 | 06'17" | 01:22'31" |
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