16.5 km | 04:08:36 | 15:02/km日期: 2015-01-13 05:09 - 總爬升: 497 m - 卡路里: 893 Cal - 溫度: 18°C - 濕度: 72%
Pace: 11'27" / 11'40" / 11'21" / 18'11" / 21'14" / 20'36" / 30'54" / 11'24" / 14'28" / 14'44" / 18'06" / 10'55" / 14'43" / 11'34" / 10'25" / 11'07" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'21" (+00'54") | 453 / 453 |
2 | | 11'28" (+01'01") | 511 / 965 |
3 | | 12'08" (+01'41") | 490 / 1455 |
4 | | 10'55" (+00'28") | 507 / 1963 |
5 | | 11'30" (+01'03") | 509 / 2472 |
6 | | 11'10" (+00'43") | 496 / 2969 |
7 | | 10'41" (+00'14") | 506 / 3476 |
8 | | 25'35" (+15'08") | 491 / 3967 |
9 | | 22'53" (+12'26") | 499 / 4467 |
10 | | 19'56" (+09'29") | 504 / 4971 |
11 | | 22'27" (+12'00") | 504 / 5476 |
12 | | 18'31" (+08'04") | 498 / 5974 |
13 | | 15'02" (+04'35") | 500 / 6475 |
14 | | 46'14" (+35'47") | 511 / 6986 |
15 | | 11'45" (+01'18") | 507 / 7494 |
16 | | 11'03" (+00'36") | 498 / 7992 |
17 | | 14'42" (+04'15") | 503 / 8496 |
18 | | 13'59" (+03'32") | 498 / 8994 |
19 | | 14'03" (+03'36") | 493 / 9487 |
20 | | 15'30" (+05'03") | 500 / 9988 |
21 | | 23'32" (+13'05") | 513 / 10502 |
22 | | 11'59" (+01'32") | 493 / 10995 |
23 | | 11'42" (+01'15") | 502 / 11498 |
24 | | 10'41" (+00'14") | 500 / 11998 |
25 | | 11'36" (+01'09") | 509 / 12508 |
26 | | 17'46" (+07'19") | 496 / 13004 |
27 | | 11'39" (+01'12") | 508 / 13513 |
28 | | 11'17" (+00'50") | 499 / 14012 |
29 | | 10'39" (+00'12") | 510 / 14522 |
30 | | 10'27" | 493 / 15016 |
31 | | 11'12" (+00'45") | 496 / 15512 |
32 | | 10'46" (+00'19") | 512 / 16024 |
33 | | 11'07" (+00'40") | 492 / 16517 |
34 | | 09'29" | 15 / 16533 |
1月累積里程 : 579.96 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 11'40" | 00:23'07" |
3 | 11'21" | 00:34'28" |
4 | 18'11" | 00:52'39" |
5 | 21'14" | 01:13'53" |
6 | 20'36" | 01:34'29" |
7 | 30'54" | 02:05'23" |
8 | 11'24" | 02:16'47" |
9 | 14'28" | 02:31'15" |
10 | 14'44" | 02:45'59" |
11 | 18'06" | 03:04'05" |
12 | 10'55" | 03:15'00" |
13 | 14'43" | 03:29'43" |
14 | 11'34" | 03:41'17" |
15 | 10'25" | 03:51'42" |
16 | 11'07" | 04:02'49" |
16.5 | 10'50" | 04:08'36" |