12.1 km | 01:52:45 | 09:20/km日期: 2021-02-17 15:51 - 總爬升: 187 m - 地點: 大甲鐵砧山 - 卡路里: 706 Cal - 平均步頻: 140 - 溫度: 18°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 09'06" / 09'54" / 10'09" / 10'22" / 11'12" / 10'55" / 04'55" / 04'56" / 09'44" / 08'52" / 09'54" / 10'56" / 25'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" (+04'23") | 488 / 488 |
| 2 | | 09'07" (+04'30") | 502 / 990 |
| 3 | | 09'23" (+04'46") | 496 / 1487 |
| 4 | | 10'16" (+05'39") | 507 / 1994 |
| 5 | | 09'54" (+05'17") | 507 / 2502 |
| 6 | | 10'07" (+05'30") | 495 / 2997 |
| 7 | | 10'55" (+06'18") | 504 / 3502 |
| 8 | | 10'09" (+05'32") | 500 / 4002 |
| 9 | | 10'44" (+06'07") | 497 / 4500 |
| 10 | | 11'34" (+06'57") | 505 / 5006 |
| 11 | | 12'24" (+07'47") | 491 / 5497 |
| 12 | | 09'26" (+04'49") | 510 / 6008 |
| 13 | | 05'12" (+00'35") | 490 / 6498 |
| 14 | | 04'38" (+00'01") | 509 / 7008 |
| 15 | | 04'37" | 497 / 7505 |
| 16 | | 05'13" (+00'36") | 504 / 8010 |
| 17 | | 09'56" (+05'19") | 504 / 8514 |
| 18 | | 09'32" (+04'55") | 493 / 9008 |
| 19 | | 08'53" (+04'16") | 506 / 9514 |
| 20 | | 08'48" (+04'11") | 503 / 10017 |
| 21 | | 08'59" (+04'22") | 498 / 10516 |
| 22 | | 10'43" (+06'06") | 498 / 11014 |
| 23 | | 08'49" (+04'12") | 502 / 11517 |
| 24 | | 13'55" (+09'18") | 500 / 12018 |
| 25 | | 18'26" (+13'49") | 57 / 12075 |
台中黃肇璟
台中黃肇璟
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