11.5 km | 01:12:40 | 06:19/km日期: 2015-01-06 22:09 - 地點: 交大環校 - 天氣: 舒服 - 卡路里: 568 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'24" / 06'20" / 05'32" / 06'00" / 05'48" / 05'52" / 05'48" / 05'52" / 05'56" / 05'48" / 06'00" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'07") | 406 / 406 |
| 2 | | 06'35" (+00'49") | 394 / 800 |
| 3 | | 06'35" (+00'49") | 405 / 1205 |
| 4 | | 06'05" (+00'19") | 405 / 1610 |
| 5 | | 06'54" (+01'08") | 396 / 2006 |
| 6 | | 06'12" (+00'26") | 397 / 2403 |
| 7 | | 05'59" (+00'13") | 401 / 2804 |
| 8 | | 06'00" (+00'14") | 399 / 3203 |
| 9 | | 06'22" (+00'36") | 397 / 3600 |
| 10 | | 06'28" (+00'42") | 402 / 4002 |
| 11 | | 06'23" (+00'37") | 396 / 4398 |
| 12 | | 06'10" (+00'24") | 400 / 4798 |
| 13 | | 06'09" (+00'23") | 401 / 5199 |
| 14 | | 06'30" (+00'44") | 399 / 5598 |
| 15 | | 05'46" | 401 / 5999 |
| 16 | | 06'20" (+00'34") | 399 / 6398 |
| 17 | | 06'13" (+00'27") | 399 / 6797 |
| 18 | | 06'10" (+00'24") | 399 / 7196 |
| 19 | | 05'55" (+00'09") | 405 / 7601 |
| 20 | | 06'41" (+00'55") | 389 / 7990 |
| 21 | | 05'59" (+00'13") | 401 / 8391 |
| 22 | | 06'39" (+00'53") | 401 / 8792 |
| 23 | | 06'18" (+00'32") | 402 / 9194 |
| 24 | | 06'07" (+00'21") | 403 / 9597 |
| 25 | | 06'13" (+00'27") | 396 / 9993 |
| 26 | | 06'08" (+00'22") | 402 / 10395 |
| 27 | | 06'30" (+00'44") | 399 / 10794 |
| 28 | | 06'37" (+00'51") | 392 / 11186 |
| 29 | | 07'11" (+01'25") | 269 / 11455 |
1月累積里程 :
121.84 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
413.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'20" | 00:12'44" |
| 3 | 05'32" | 00:18'16" |
| 4 | 06'00" | 00:24'16" |
| 5 | 05'48" | 00:30'04" |
| 6 | 05'52" | 00:35'56" |
| 7 | 05'48" | 00:41'44" |
| 8 | 05'52" | 00:47'36" |
| 9 | 05'56" | 00:53'32" |
| 10 | 05'48" | 00:59'20" |
| 11 | 06'00" | 01:05'20" |
| 11.5 | 06'35" | 01:08'20" |
留言 
展開計圈分析
