10.0 km | 01:16:13 | 07:37/km日期: 2021-02-16 16:22 - 卡路里: 422 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(9)
Pace: 07'06" / 07'02" / 06'56" / 06'46" / 11'59" / 08'15" / 08'17" / 07'58" / 08'10" / 11'03" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'20") | 1000 / 1000 |
| 2 | | 07'01" (+00'16") | 1000 / 2000 |
| 3 | | 06'56" (+00'11") | 1000 / 3000 |
| 4 | | 06'45" | 1000 / 4000 |
| 5 | | 07'44" (+00'59") | 1000 / 5000 |
| 6 | | 08'15" (+01'30") | 1000 / 6000 |
| 7 | | 08'15" (+01'30") | 1000 / 7000 |
| 8 | | 07'58" (+01'13") | 1000 / 8000 |
| 9 | | 08'10" (+01'25") | 1000 / 9000 |
| 10 | | 07'55" (+01'10") | 1000 / 10000 |
| 11 | | 06'45" | 8 / 10008 |
2月累積里程 : 137.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'02" | 00:14'08" |
| 3 | 06'56" | 00:21'04" |
| 4 | 06'46" | 00:27'50" |
| 5 | 11'59" | 00:39'49" |
| 6 | 08'15" | 00:48'04" |
| 7 | 08'17" | 00:56'21" |
| 8 | 07'58" | 01:04'19" |
| 9 | 08'10" | 01:12'29" |
| 10 | 11'03" | 01:23'32" |
| 10.0 | 08'12" | 01:23'36" |
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