10.3 km | 00:57:28 | 05:34/km日期: 2021-02-16 06:31 - 卡路里: 557 Cal - 總步數: 10910 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'11" / 05'51" / 05'49" / 05'35" / 05'34" / 05'35" / 05'35" / 05'29" / 05'25" / 04'54" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'14") | 1000 / 1000 | 186 / 86 |
2 | | 05'51" (+00'55") | 1008 / 2008 | 187 / 91 |
3 | | 05'44" (+00'48") | 1004 / 3013 | 188 / 92 |
4 | | 05'33" (+00'37") | 1005 / 4018 | 190 / 94 |
5 | | 05'33" (+00'37") | 1002 / 5020 | 188 / 95 |
6 | | 05'35" (+00'39") | 1007 / 6028 | 189 / 94 |
7 | | 05'31" (+00'35") | 1000 / 7028 | 190 / 94 |
8 | | 05'30" (+00'34") | 1003 / 8031 | 191 / 94 |
9 | | 05'21" (+00'25") | 1001 / 9033 | 191 / 97 |
10 | | 04'56" | 1003 / 10036 | 195 / 103 |
11 | | 04'33" | 318 / 10354 | 188 / 116 |
2月累積里程 : 153.99 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'51" | 00:12'02" |
3 | 05'49" | 00:17'51" |
4 | 05'35" | 00:23'26" |
5 | 05'34" | 00:29'00" |
6 | 05'35" | 00:34'35" |
7 | 05'35" | 00:40'10" |
8 | 05'29" | 00:45'39" |
9 | 05'25" | 00:51'04" |
10 | 04'54" | 00:55'58" |
10.3 | 04'42" | 00:57'28" |