21.0 km | 02:13:36 | 06:21/km日期: 2021-02-15 16:08 - 平均心率: 124 - 卡路里: 893 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 06'23" / 06'14" / 06'09" / 06'12" / 06'24" / 06'12" / 06'13" / 06'37" / 06'33" / 06'03" / 06'02" / 08'04" / 06'21" / 06'13" / 06'40" / 06'45" / 06'31" / 06'15" / 06'36" / 07'11" / 05'40" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'44") | 1000 / 1000 |
| 2 | | 06'14" (+00'35") | 1000 / 2000 |
| 3 | | 06'08" (+00'29") | 1000 / 3000 |
| 4 | | 06'11" (+00'32") | 1000 / 4000 |
| 5 | | 06'24" (+00'45") | 1000 / 5000 |
| 6 | | 06'12" (+00'33") | 1000 / 6000 |
| 7 | | 06'13" (+00'34") | 1000 / 7000 |
| 8 | | 06'35" (+00'56") | 1000 / 8000 |
| 9 | | 06'33" (+00'54") | 1000 / 9000 |
| 10 | | 06'03" (+00'24") | 1000 / 10000 |
| 11 | | 06'01" (+00'22") | 1000 / 11000 |
| 12 | | 06'17" (+00'38") | 1000 / 12000 |
| 13 | | 06'20" (+00'41") | 1000 / 13000 |
| 14 | | 06'12" (+00'33") | 1000 / 14000 |
| 15 | | 06'39" (+01'00") | 1000 / 15000 |
| 16 | | 06'45" (+01'06") | 1000 / 16000 |
| 17 | | 06'30" (+00'51") | 1000 / 17000 |
| 18 | | 06'14" (+00'35") | 1000 / 18000 |
| 19 | | 06'36" (+00'57") | 1000 / 19000 |
| 20 | | 07'11" (+01'32") | 1000 / 20000 |
| 21 | | 05'39" | 1000 / 21000 |
| 22 | | 07'28" (+01'49") | 11 / 21011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 496.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'09" | 00:18'46" |
| 4 | 06'12" | 00:24'58" |
| 5 | 06'24" | 00:31'22" |
| 6 | 06'12" | 00:37'34" |
| 7 | 06'13" | 00:43'47" |
| 8 | 06'37" | 00:50'24" |
| 9 | 06'33" | 00:56'57" |
| 10 | 06'03" | 01:03'00" |
| 11 | 06'02" | 01:09'02" |
| 12 | 08'04" | 01:17'06" |
| 13 | 06'21" | 01:23'27" |
| 14 | 06'13" | 01:29'40" |
| 15 | 06'40" | 01:36'20" |
| 16 | 06'45" | 01:43'05" |
| 17 | 06'31" | 01:49'36" |
| 18 | 06'15" | 01:55'51" |
| 19 | 06'36" | 02:02'27" |
| 20 | 07'11" | 02:09'38" |
| 21 | 05'40" | 02:15'18" |
| 21.0 | 07'28" | 02:15'23" |
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