14.7 km | 01:29:59 | 06:06/km日期: 2021-02-16 09:47 - 平均心率: 136 - 卡路里: 794 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 08'16" / 06'22" / 06'48" / 06'01" / 07'05" / 05'30" / 05'55" / 05'25" / 05'26" / 05'39" / 06'49" / 05'28" / 05'47" / 05'28" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+03'03") | 1000 / 1000 |
| 2 | | 06'22" (+00'58") | 1000 / 2000 |
| 3 | | 06'47" (+01'23") | 1000 / 3000 |
| 4 | | 06'00" (+00'36") | 1000 / 4000 |
| 5 | | 07'04" (+01'40") | 1000 / 5000 |
| 6 | | 05'30" (+00'06") | 1000 / 6000 |
| 7 | | 05'55" (+00'31") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'25" (+00'01") | 1000 / 9000 |
| 10 | | 05'38" (+00'14") | 1000 / 10000 |
| 11 | | 06'49" (+01'25") | 1000 / 11000 |
| 12 | | 05'28" (+00'04") | 1000 / 12000 |
| 13 | | 05'46" (+00'22") | 1000 / 13000 |
| 14 | | 05'27" (+00'03") | 1000 / 14000 |
| 15 | | 05'15" | 725 / 14725 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 222.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'22" | 00:14'38" |
| 3 | 06'48" | 00:21'26" |
| 4 | 06'01" | 00:27'27" |
| 5 | 07'05" | 00:34'32" |
| 6 | 05'30" | 00:40'02" |
| 7 | 05'55" | 00:45'57" |
| 8 | 05'25" | 00:51'22" |
| 9 | 05'26" | 00:56'48" |
| 10 | 05'39" | 01:02'27" |
| 11 | 06'49" | 01:09'16" |
| 12 | 05'28" | 01:14'44" |
| 13 | 05'47" | 01:20'31" |
| 14 | 05'28" | 01:25'59" |
| 14.7 | 05'15" | 01:29'48" |
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