17.0 km | 01:51:26 | 06:33/km日期: 2015-01-10 07:06 - 卡路里: 919 Cal - 溫度: 16°C - 濕度: 67%
Pace: 06'48" / 06'35" / 06'31" / 07'25" / 06'31" / 06'27" / 06'25" / 06'31" / 06'26" / 06'53" / 06'33" / 06'42" / 06'27" / 06'27" / 06'29" / 06'05" / 06'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'42") | 1000 / 1000 |
2 | | 06'35" (+00'30") | 1000 / 2000 |
3 | | 06'30" (+00'25") | 1000 / 3000 |
4 | | 07'24" (+01'19") | 1000 / 4000 |
5 | | 06'31" (+00'26") | 1000 / 5000 |
6 | | 06'27" (+00'22") | 1000 / 6000 |
7 | | 06'24" (+00'19") | 1000 / 7000 |
8 | | 06'30" (+00'25") | 1000 / 8000 |
9 | | 06'25" (+00'20") | 1000 / 9000 |
10 | | 06'53" (+00'48") | 1000 / 10000 |
11 | | 06'33" (+00'28") | 1000 / 11000 |
12 | | 06'41" (+00'36") | 1000 / 12000 |
13 | | 06'27" (+00'22") | 1000 / 13000 |
14 | | 06'27" (+00'22") | 1000 / 14000 |
15 | | 06'28" (+00'23") | 1000 / 15000 |
16 | | 06'05" | 1000 / 16000 |
17 | | 06'08" (+00'03") | 1000 / 17000 |
18 | | 06'16" (+00'11") | 10 / 17010 |
1月累積里程 : 211.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'35" | 00:13'23" |
3 | 06'31" | 00:19'54" |
4 | 07'25" | 00:27'19" |
5 | 06'31" | 00:33'50" |
6 | 06'27" | 00:40'17" |
7 | 06'25" | 00:46'42" |
8 | 06'31" | 00:53'13" |
9 | 06'26" | 00:59'39" |
10 | 06'53" | 01:06'32" |
11 | 06'33" | 01:13'05" |
12 | 06'42" | 01:19'47" |
13 | 06'27" | 01:26'14" |
14 | 06'27" | 01:32'41" |
15 | 06'29" | 01:39'10" |
16 | 06'05" | 01:45'15" |
17 | 06'08" | 01:51'23" |
17.0 | 06'08" | 01:51'27" |