17.9 km | 01:48:24 | 06:04/km日期: 2021-02-10 05:22 - 總爬升: 247 m - 平均心率: 145 - 卡路里: 1157 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'15" / 26'57" / 05'44" / 05'38" / 05'34" / 06'13" / 05'31" / 09'03" / 05'26" / 13'58" / 06'12" / 07'38" / 06'42" / 05'42" / 07'34" / 06'17" / 06'22" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'44") | 1000 / 1000 |
| 2 | | 06'19" (+00'53") | 1000 / 2000 |
| 3 | | 05'43" (+00'17") | 1000 / 3000 |
| 4 | | 05'38" (+00'12") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 06'13" (+00'47") | 1000 / 6000 |
| 7 | | 05'30" (+00'04") | 1000 / 7000 |
| 8 | | 06'05" (+00'39") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'59" (+00'33") | 1000 / 10000 |
| 11 | | 05'35" (+00'09") | 1000 / 11000 |
| 12 | | 06'36" (+01'10") | 1000 / 12000 |
| 13 | | 06'42" (+01'16") | 1000 / 13000 |
| 14 | | 05'41" (+00'15") | 1000 / 14000 |
| 15 | | 07'34" (+02'08") | 1000 / 15000 |
| 16 | | 06'17" (+00'51") | 1000 / 16000 |
| 17 | | 06'21" (+00'55") | 1000 / 17000 |
| 18 | | 05'41" (+00'15") | 861 / 17861 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 92.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 26'57" | 00:33'12" |
| 3 | 05'44" | 00:38'56" |
| 4 | 05'38" | 00:44'34" |
| 5 | 05'34" | 00:50'08" |
| 6 | 06'13" | 00:56'21" |
| 7 | 05'31" | 01:01'52" |
| 8 | 09'03" | 01:10'55" |
| 9 | 05'26" | 01:16'21" |
| 10 | 13'58" | 01:30'19" |
| 11 | 06'12" | 01:36'31" |
| 12 | 07'38" | 01:44'09" |
| 13 | 06'42" | 01:50'51" |
| 14 | 05'42" | 01:56'33" |
| 15 | 07'34" | 02:04'07" |
| 16 | 06'17" | 02:10'24" |
| 17 | 06'22" | 02:16'46" |
| 17.9 | 05'41" | 02:21'40" |
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