14.1 km | 01:18:39 | 05:34/km日期: 2021-02-12 12:17 - 平均心率: 152 - 卡路里: 988 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'21" / 05'12" / 05'33" / 05'31" / 05'28" / 05'34" / 05'26" / 05'38" / 05'35" / 05'50" / 05'44" / 05'54" / 05'48" / 05'33" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'10") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2000 |
| 3 | | 05'33" (+00'22") | 1000 / 3000 |
| 4 | | 05'31" (+00'20") | 1000 / 4000 |
| 5 | | 05'27" (+00'16") | 1000 / 5000 |
| 6 | | 05'33" (+00'22") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 05'37" (+00'26") | 1000 / 8000 |
| 9 | | 05'34" (+00'23") | 1000 / 9000 |
| 10 | | 05'49" (+00'38") | 1000 / 10000 |
| 11 | | 05'43" (+00'32") | 1000 / 11000 |
| 12 | | 05'54" (+00'43") | 1000 / 12000 |
| 13 | | 05'46" (+00'35") | 1000 / 13000 |
| 14 | | 05'33" (+00'22") | 1000 / 14000 |
| 15 | | 05'28" (+00'17") | 103 / 14103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 157.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'12" | 00:10'33" |
| 3 | 05'33" | 00:16'06" |
| 4 | 05'31" | 00:21'37" |
| 5 | 05'28" | 00:27'05" |
| 6 | 05'34" | 00:32'39" |
| 7 | 05'26" | 00:38'05" |
| 8 | 05'38" | 00:43'43" |
| 9 | 05'35" | 00:49'18" |
| 10 | 05'50" | 00:55'08" |
| 11 | 05'44" | 01:00'52" |
| 12 | 05'54" | 01:06'46" |
| 13 | 05'48" | 01:12'34" |
| 14 | 05'33" | 01:18'07" |
| 14.1 | 05'36" | 01:18'42" |
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