21.1 km | 01:28:11 | 04:10/km日期: 2021-02-07 19:24 - 平均心率: 174 - 卡路里: 882 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 71% - PM2.5: 普通(44)
Pace: 04'36" / 04'05" / 04'00" / 03'58" / 03'58" / 04'02" / 04'01" / 04'03" / 06'01" / 04'02" / 04'00" / 03'58" / 09'21" / 04'30" / 04'31" / 04'18" / 04'15" / 04'15" / 07'32" / 04'16" / 04'12" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'38") | 1000 / 1000 |
| 2 | | 04'04" (+00'07") | 1000 / 2000 |
| 3 | | 04'00" (+00'03") | 1000 / 3000 |
| 4 | | 03'57" | 1000 / 4000 |
| 5 | | 03'57" | 1000 / 5000 |
| 6 | | 04'02" (+00'05") | 1000 / 6000 |
| 7 | | 04'00" (+00'03") | 1000 / 7000 |
| 8 | | 04'03" (+00'06") | 1000 / 8000 |
| 9 | | 03'59" (+00'02") | 1000 / 9000 |
| 10 | | 04'01" (+00'04") | 1000 / 10000 |
| 11 | | 04'00" (+00'03") | 1000 / 11000 |
| 12 | | 03'57" | 1000 / 12000 |
| 13 | | 04'21" (+00'24") | 1000 / 13000 |
| 14 | | 04'30" (+00'33") | 1000 / 14000 |
| 15 | | 04'30" (+00'33") | 1000 / 15000 |
| 16 | | 04'18" (+00'21") | 1000 / 16000 |
| 17 | | 04'14" (+00'17") | 1000 / 17000 |
| 18 | | 04'15" (+00'18") | 1000 / 18000 |
| 19 | | 04'22" (+00'25") | 1000 / 19000 |
| 20 | | 04'16" (+00'19") | 1000 / 20000 |
| 21 | | 04'12" (+00'15") | 1000 / 21000 |
| 22 | | 04'36" (+00'39") | 101 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 129.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'05" | 00:08'41" |
| 3 | 04'00" | 00:12'41" |
| 4 | 03'58" | 00:16'39" |
| 5 | 03'58" | 00:20'37" |
| 6 | 04'02" | 00:24'39" |
| 7 | 04'01" | 00:28'40" |
| 8 | 04'03" | 00:32'43" |
| 9 | 06'01" | 00:38'44" |
| 10 | 04'02" | 00:42'46" |
| 11 | 04'00" | 00:46'46" |
| 12 | 03'58" | 00:50'44" |
| 13 | 09'21" | 01:00'05" |
| 14 | 04'30" | 01:04'35" |
| 15 | 04'31" | 01:09'06" |
| 16 | 04'18" | 01:13'24" |
| 17 | 04'15" | 01:17'39" |
| 18 | 04'15" | 01:21'54" |
| 19 | 07'32" | 01:29'26" |
| 20 | 04'16" | 01:33'42" |
| 21 | 04'12" | 01:37'54" |
| 21.1 | 04'37" | 01:38'22" |
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