10.2 km | 00:59:29 | 05:49/km日期: 2021-02-14 07:07 - 平均心率: 161 - 卡路里: 731 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'03" / 05'35" / 06'35" / 05'36" / 06'03" / 05'46" / 06'01" / 06'01" / 05'52" / 04'54" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'08") | 1000 / 1000 |
| 2 | | 05'35" (+00'42") | 1000 / 2000 |
| 3 | | 06'35" (+01'42") | 1000 / 3000 |
| 4 | | 05'35" (+00'42") | 1000 / 4000 |
| 5 | | 06'03" (+01'10") | 1000 / 5000 |
| 6 | | 05'45" (+00'52") | 1000 / 6000 |
| 7 | | 06'00" (+01'07") | 1000 / 7000 |
| 8 | | 06'00" (+01'07") | 1000 / 8000 |
| 9 | | 05'51" (+00'58") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'22" (+00'29") | 201 / 10201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 119.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 06'35" | 00:18'13" |
| 4 | 05'36" | 00:23'49" |
| 5 | 06'03" | 00:29'52" |
| 6 | 05'46" | 00:35'38" |
| 7 | 06'01" | 00:41'39" |
| 8 | 06'01" | 00:47'40" |
| 9 | 05'52" | 00:53'32" |
| 10 | 04'54" | 00:58'26" |
| 10.2 | 05'22" | 00:59'31" |
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