17.2 km | 01:54:55 | 06:41/km日期: 2021-02-12 14:50 - 平均心率: 151 - 卡路里: 1052 Cal - 總步數: 19258 - 平均步頻: 167 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 07'23" / 06'42" / 06'39" / 06'39" / 06'47" / 06'38" / 06'33" / 06'22" / 06'22" / 06'25" / 06'30" / 06'21" / 06'19" / 06'50" / 06'37" / 06'41" / 06'36" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+01'30") | 1000 / 1000 | 172 / 78 |
| 2 | | 06'51" (+00'58") | 1000 / 2000 | 168 / 86 |
| 3 | | 06'42" (+00'49") | 1001 / 3002 | 153 / 96 |
| 4 | | 06'41" (+00'48") | 1001 / 4003 | 165 / 90 |
| 5 | | 06'54" (+01'01") | 1001 / 5005 | 169 / 85 |
| 6 | | 06'38" (+00'45") | 1000 / 6005 | 175 / 85 |
| 7 | | 06'37" (+00'44") | 1000 / 7006 | 171 / 87 |
| 8 | | 06'24" (+00'31") | 1000 / 8006 | 173 / 89 |
| 9 | | 06'34" (+00'41") | 1002 / 9008 | 164 / 92 |
| 10 | | 06'26" (+00'33") | 1001 / 10010 | 174 / 88 |
| 11 | | 06'31" (+00'38") | 1001 / 11011 | 172 / 89 |
| 12 | | 06'23" (+00'30") | 1001 / 12012 | 171 / 91 |
| 13 | | 06'39" (+00'46") | 1000 / 13012 | 171 / 87 |
| 14 | | 06'52" (+00'59") | 1000 / 14013 | 160 / 90 |
| 15 | | 06'44" (+00'51") | 1001 / 15015 | 164 / 90 |
| 16 | | 07'23" (+01'30") | 1000 / 16016 | 147 / 91 |
| 17 | | 05'53" | 1002 / 17018 | 174 / 97 |
| 18 | | 06'09" (+00'16") | 173 / 17191 | 161 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 70.36 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'42" | 00:14'05" |
| 3 | 06'39" | 00:20'44" |
| 4 | 06'39" | 00:27'23" |
| 5 | 06'47" | 00:34'10" |
| 6 | 06'38" | 00:40'48" |
| 7 | 06'33" | 00:47'21" |
| 8 | 06'22" | 00:53'43" |
| 9 | 06'22" | 01:00'05" |
| 10 | 06'25" | 01:06'30" |
| 11 | 06'30" | 01:13'00" |
| 12 | 06'21" | 01:19'21" |
| 13 | 06'19" | 01:25'40" |
| 14 | 06'50" | 01:32'30" |
| 15 | 06'37" | 01:39'07" |
| 16 | 06'41" | 01:45'48" |
| 17 | 06'36" | 01:52'24" |
| 17.2 | 13'05" | 01:54'55" |
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