9.5 km | 00:59:35 | 06:15/km日期: 2021-02-13 16:15 - 平均心率: 155 - 卡路里: 722 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 06'41" / 06'26" / 05'56" / 06'08" / 06'04" / 06'17" / 06'26" / 05'43" / 06'20" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'46") | 740 / 740 |
| 2 | | 06'30" (+00'31") | 1000 / 1740 |
| 3 | | 05'59" | 1000 / 2740 |
| 4 | | 06'12" (+00'13") | 1000 / 3740 |
| 5 | | 06'00" (+00'01") | 1000 / 4740 |
| 6 | | 06'17" (+00'18") | 1000 / 5740 |
| 7 | | 06'21" (+00'22") | 1000 / 6740 |
| 8 | | 06'01" (+00'02") | 1000 / 7740 |
| 9 | | 06'03" (+00'04") | 1000 / 8740 |
| 10 | | 06'29" (+00'30") | 790 / 9530 |
| 11 | | 06'28" (+00'29") | 2 / 9533 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 107.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'26" | 00:13'07" |
| 3 | 05'56" | 00:19'03" |
| 4 | 06'08" | 00:25'11" |
| 5 | 06'04" | 00:31'15" |
| 6 | 06'17" | 00:37'32" |
| 7 | 06'26" | 00:43'58" |
| 8 | 05'43" | 00:49'41" |
| 9 | 06'20" | 00:56'01" |
| 9.5 | 06'29" | 00:59'29" |
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