13.3 km | 01:12:42 | 05:28/km日期: 2015-01-09 17:46 - 地點: 清大 - 天氣: 涼 - 卡路里: 814 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'05" / 05'29" / 05'05" / 05'03" / 05'12" / 05'08" / 05'08" / 05'08" / 05'10" / 04'56" / 05'51" / 05'57" / 06'33" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'01") | 990 / 990 |
2 | | 05'30" (+00'28") | 1010 / 2001 |
3 | | 05'02" | 1007 / 3009 |
4 | | 05'02" | 1001 / 4010 |
5 | | 05'12" (+00'10") | 998 / 5008 |
6 | | 05'06" (+00'04") | 1004 / 6013 |
7 | | 05'09" (+00'07") | 1009 / 7023 |
8 | | 05'07" (+00'05") | 1001 / 8024 |
9 | | 05'07" (+00'05") | 1003 / 9027 |
10 | | 05'02" | 1007 / 10034 |
11 | | 05'45" (+00'43") | 1006 / 11041 |
12 | | 06'00" (+00'58") | 995 / 12036 |
13 | | 06'29" (+01'27") | 998 / 13035 |
14 | | 06'55" (+01'53") | 262 / 13298 |
1月累積里程 :
301.22 km Adidas energy boost 2 累積 :
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里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'29" | 00:11'34" |
3 | 05'05" | 00:16'39" |
4 | 05'03" | 00:21'42" |
5 | 05'12" | 00:26'54" |
6 | 05'08" | 00:32'02" |
7 | 05'08" | 00:37'10" |
8 | 05'08" | 00:42'18" |
9 | 05'10" | 00:47'28" |
10 | 04'56" | 00:52'24" |
11 | 05'51" | 00:58'15" |
12 | 05'57" | 01:04'12" |
13 | 06'33" | 01:10'45" |
13.3 | 06'32" | 01:12'42" |