13.1 km | 01:11:24 | 05:26/km日期: 2021-02-12 17:22 - 地點: 将军澳海滨长廊 - 平均心率: 147 - 卡路里: 895 Cal - 平均步頻: 186
Pace: 06'05" / 06'01" / 05'36" / 05'27" / 05'36" / 05'24" / 05'17" / 05'19" / 05'17" / 05'08" / 05'07" / 05'04" / 05'16" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'02") | 1000 / 1000 |
| 2 | | 06'00" (+00'57") | 1000 / 2000 |
| 3 | | 05'36" (+00'33") | 1000 / 3000 |
| 4 | | 05'26" (+00'23") | 1000 / 4000 |
| 5 | | 05'35" (+00'32") | 1000 / 5000 |
| 6 | | 05'24" (+00'21") | 1000 / 6000 |
| 7 | | 05'16" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" (+00'16") | 1000 / 8000 |
| 9 | | 05'16" (+00'13") | 1000 / 9000 |
| 10 | | 05'08" (+00'05") | 1000 / 10000 |
| 11 | | 05'07" (+00'04") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'16" (+00'13") | 1000 / 13000 |
| 14 | | 05'28" (+00'25") | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
225.25 km 
鱷魚第四代跟上來(藍色) 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 05'36" | 00:17'42" |
| 4 | 05'27" | 00:23'09" |
| 5 | 05'36" | 00:28'45" |
| 6 | 05'24" | 00:34'09" |
| 7 | 05'17" | 00:39'26" |
| 8 | 05'19" | 00:44'45" |
| 9 | 05'17" | 00:50'02" |
| 10 | 05'08" | 00:55'10" |
| 11 | 05'07" | 01:00'17" |
| 12 | 05'04" | 01:05'21" |
| 13 | 05'16" | 01:10'37" |
| 13.1 | 05'32" | 01:11'25" |
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