12.7 km | 01:22:33 | 06:30/km日期: 2021-02-12 22:15 - 平均心率: 136 - 卡路里: 779 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 07'06" / 06'52" / 06'18" / 06'11" / 06'13" / 05'58" / 06'26" / 06'16" / 06'25" / 05'17" / 05'36" / 08'05" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'48") | 1000 / 1000 |
| 2 | | 06'52" (+01'36") | 1000 / 2000 |
| 3 | | 06'17" (+01'01") | 1000 / 3000 |
| 4 | | 06'10" (+00'54") | 1000 / 4000 |
| 5 | | 06'13" (+00'57") | 1000 / 5000 |
| 6 | | 05'58" (+00'42") | 1000 / 6000 |
| 7 | | 06'26" (+01'10") | 1000 / 7000 |
| 8 | | 06'15" (+00'59") | 1000 / 8000 |
| 9 | | 06'24" (+01'08") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'36" (+00'20") | 1000 / 11000 |
| 12 | | 08'05" (+02'49") | 1000 / 12000 |
| 13 | | 08'22" (+03'06") | 699 / 12699 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
320.33 km 
Zepro run 黑 累積 :
10388.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'52" | 00:13'58" |
| 3 | 06'18" | 00:20'16" |
| 4 | 06'11" | 00:26'27" |
| 5 | 06'13" | 00:32'40" |
| 6 | 05'58" | 00:38'38" |
| 7 | 06'26" | 00:45'04" |
| 8 | 06'16" | 00:51'20" |
| 9 | 06'25" | 00:57'45" |
| 10 | 05'17" | 01:03'02" |
| 11 | 05'36" | 01:08'38" |
| 12 | 08'05" | 01:16'43" |
| 12.7 | 08'23" | 01:22'35" |
展開計圈分析
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