24.8 km | 03:16:47 | 07:56/km日期: 2015-01-04 06:46 - 總爬升: 200 m - 卡路里: 1562 Cal - 溫度: 16°C - 濕度: 80%
Pace: 07'02" / 07'39" / 06'55" / 06'42" / 07'16" / 07'03" / 07'03" / 07'39" / 07'12" / 06'54" / 07'41" / 07'17" / 08'16" / 07'11" / 09'23" / 07'04" / 08'10" / 07'26" / 08'35" / 08'41" / 08'56" / 09'38" / 09'09" / 09'37" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'31") | 485 / 485 |
2 | | 06'53" (+00'18") | 505 / 991 |
3 | | 07'08" (+00'33") | 496 / 1487 |
4 | | 08'05" (+01'30") | 504 / 1992 |
5 | | 06'52" (+00'17") | 499 / 2491 |
6 | | 07'01" (+00'26") | 497 / 2989 |
7 | | 06'39" (+00'04") | 508 / 3498 |
8 | | 06'44" (+00'09") | 506 / 4005 |
9 | | 07'40" (+01'05") | 490 / 4495 |
10 | | 06'55" (+00'20") | 505 / 5001 |
11 | | 06'57" (+00'22") | 500 / 5501 |
12 | | 07'02" (+00'27") | 506 / 6007 |
13 | | 07'10" (+00'35") | 503 / 6511 |
14 | | 06'55" (+00'20") | 496 / 7007 |
15 | | 06'55" (+00'20") | 502 / 7510 |
16 | | 08'18" (+01'43") | 513 / 8023 |
17 | | 07'08" (+00'33") | 498 / 8522 |
18 | | 07'10" (+00'35") | 506 / 9029 |
19 | | 06'56" (+00'21") | 494 / 9524 |
20 | | 06'59" (+00'24") | 498 / 10023 |
21 | | 08'43" (+02'08") | 513 / 10536 |
22 | | 06'41" (+00'06") | 495 / 11032 |
23 | | 06'44" (+00'09") | 509 / 11541 |
24 | | 07'46" (+01'11") | 494 / 12035 |
25 | | 08'59" (+02'24") | 494 / 12530 |
26 | | 07'25" (+00'50") | 511 / 13042 |
27 | | 07'14" (+00'39") | 495 / 13537 |
28 | | 07'07" (+00'32") | 502 / 14040 |
29 | | 11'31" (+04'56") | 510 / 14550 |
30 | | 07'12" (+00'37") | 501 / 15052 |
31 | | 06'59" (+00'24") | 504 / 15557 |
32 | | 06'59" (+00'24") | 503 / 16060 |
33 | | 07'35" (+01'00") | 489 / 16550 |
34 | | 08'59" (+02'24") | 510 / 17060 |
35 | | 07'36" (+01'01") | 506 / 17566 |
36 | | 07'09" (+00'34") | 493 / 18060 |
37 | | 07'12" (+00'37") | 506 / 18566 |
38 | | 10'01" (+03'26") | 498 / 19065 |
39 | | 08'44" (+02'09") | 509 / 19574 |
40 | | 08'35" (+02'00") | 494 / 20068 |
41 | | 10'16" (+03'41") | 506 / 20574 |
42 | | 08'19" (+01'44") | 504 / 21079 |
43 | | 09'13" (+02'38") | 505 / 21585 |
44 | | 10'20" (+03'45") | 499 / 22085 |
45 | | 09'46" (+03'11") | 503 / 22588 |
46 | | 08'12" (+01'37") | 504 / 23092 |
47 | | 09'13" (+02'38") | 491 / 23584 |
48 | | 11'07" (+04'32") | 503 / 24087 |
49 | | 06'35" | 496 / 24583 |
50 | | 17'02" (+10'27") | 204 / 24788 |
1月累積里程 : 46.11 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'39" | 00:14'41" |
3 | 06'55" | 00:21'36" |
4 | 06'42" | 00:28'18" |
5 | 07'16" | 00:35'34" |
6 | 07'03" | 00:42'37" |
7 | 07'03" | 00:49'40" |
8 | 07'39" | 00:57'19" |
9 | 07'12" | 01:04'31" |
10 | 06'54" | 01:11'25" |
11 | 07'41" | 01:19'06" |
12 | 07'17" | 01:26'23" |
13 | 08'16" | 01:34'39" |
14 | 07'11" | 01:41'50" |
15 | 09'23" | 01:51'13" |
16 | 07'04" | 01:58'17" |
17 | 08'10" | 02:06'27" |
18 | 07'26" | 02:13'53" |
19 | 08'35" | 02:22'28" |
20 | 08'41" | 02:31'09" |
21 | 08'56" | 02:40'05" |
22 | 09'38" | 02:49'43" |
23 | 09'09" | 02:58'52" |
24 | 09'37" | 03:08'29" |
24.8 | 10'31" | 03:16'47" |