13.1 km | 01:14:03 | 05:38/km日期: 2021-02-11 17:00 - 總爬升: 431 m - 平均心率: 147 - 卡路里: 924 Cal - 平均步頻: 186
Pace: 07'02" / 05'48" / 05'36" / 05'29" / 05'23" / 05'27" / 05'30" / 05'15" / 05'33" / 05'28" / 05'14" / 05'44" / 05'38" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'48") | 1000 / 1000 |
| 2 | | 05'48" (+00'35") | 1000 / 2000 |
| 3 | | 05'35" (+00'22") | 1000 / 3000 |
| 4 | | 05'28" (+00'15") | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'29" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" (+00'01") | 1000 / 8000 |
| 9 | | 05'33" (+00'20") | 1000 / 9000 |
| 10 | | 05'28" (+00'15") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'44" (+00'31") | 1000 / 12000 |
| 13 | | 05'37" (+00'24") | 1000 / 13000 |
| 14 | | 06'42" (+01'29") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
225.25 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15439.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'48" | 00:12'50" |
| 3 | 05'36" | 00:18'26" |
| 4 | 05'29" | 00:23'55" |
| 5 | 05'23" | 00:29'18" |
| 6 | 05'27" | 00:34'45" |
| 7 | 05'30" | 00:40'15" |
| 8 | 05'15" | 00:45'30" |
| 9 | 05'33" | 00:51'03" |
| 10 | 05'28" | 00:56'31" |
| 11 | 05'14" | 01:01'45" |
| 12 | 05'44" | 01:07'29" |
| 13 | 05'38" | 01:13'07" |
| 13.1 | 06'42" | 01:14'04" |
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