10.1 km | 01:02:24 | 06:10/km日期: 2021-02-10 15:57 - 平均心率: 138 - 卡路里: 571 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 09'49" / 06'35" / 06'16" / 06'35" / 06'13" / 08'29" / 06'09" / 06'39" / 07'33" / 05'58" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 06'34" (+00'47") | 1000 / 2000 |
| 3 | | 06'15" (+00'28") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'13" (+00'26") | 1000 / 5000 |
| 6 | | 06'06" (+00'19") | 1000 / 6000 |
| 7 | | 06'09" (+00'22") | 1000 / 7000 |
| 8 | | 06'08" (+00'21") | 1000 / 8000 |
| 9 | | 06'08" (+00'21") | 1000 / 9000 |
| 10 | | 05'58" (+00'11") | 1000 / 10000 |
| 11 | | 07'22" (+01'35") | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 92.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 06'35" | 00:16'24" |
| 3 | 06'16" | 00:22'40" |
| 4 | 06'35" | 00:29'15" |
| 5 | 06'13" | 00:35'28" |
| 6 | 08'29" | 00:43'57" |
| 7 | 06'09" | 00:50'06" |
| 8 | 06'39" | 00:56'45" |
| 9 | 07'33" | 01:04'18" |
| 10 | 05'58" | 01:10'16" |
| 10.1 | 07'24" | 01:11'09" |
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