10.3 km | 00:54:42 | 05:19/km日期: 2021-01-31 05:48 - 卡路里: 555 Cal - 總步數: 11790 - 平均步頻: 215 - 平均步幅: 87 cm - 溫度: 14°C - 濕度: 98% - PM2.5: 良好(30)
Pace: 05'37" / 05'23" / 05'16" / 05'22" / 05'10" / 05'12" / 05'18" / 05'16" / 05'19" / 05'17" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'25") | 1003 / 1003 | 215 / 82 |
2 | | 05'22" (+00'12") | 1002 / 2006 | 218 / 85 |
3 | | 05'16" (+00'06") | 1010 / 3017 | 219 / 86 |
4 | | 05'17" (+00'07") | 1001 / 4018 | 217 / 86 |
5 | | 05'10" | 1008 / 5027 | 216 / 89 |
6 | | 05'10" | 1006 / 6033 | 215 / 89 |
7 | | 05'15" (+00'05") | 1008 / 7041 | 215 / 88 |
8 | | 05'13" (+00'03") | 1006 / 8048 | 213 / 89 |
9 | | 05'18" (+00'08") | 1002 / 9051 | 211 / 89 |
10 | | 05'13" (+00'03") | 1001 / 10053 | 213 / 89 |
11 | | 05'22" (+00'12") | 285 / 10338 | 211 / 88 |
1月累積里程 : 309.51 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'23" | 00:11'00" |
3 | 05'16" | 00:16'16" |
4 | 05'22" | 00:21'38" |
5 | 05'10" | 00:26'48" |
6 | 05'12" | 00:32'00" |
7 | 05'18" | 00:37'18" |
8 | 05'16" | 00:42'34" |
9 | 05'19" | 00:47'53" |
10 | 05'17" | 00:53'10" |
10.3 | 05'22" | 00:54'42" |