11.5 km | 01:01:11 | 05:17/km日期: 2021-02-02 19:25 - 卡路里: 623 Cal - 總步數: 13206 - 平均步頻: 215 - 平均步幅: 87 cm
Pace: 05'05" / 05'23" / 05'17" / 05'14" / 05'11" / 05'13" / 05'12" / 05'26" / 05'18" / 05'18" / 05'38" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" | 1004 / 1004 | 219 / 90 |
| 2 | | 05'21" (+00'18") | 1004 / 2009 | 220 / 84 |
| 3 | | 05'15" (+00'12") | 1004 / 3013 | 220 / 86 |
| 4 | | 05'11" (+00'08") | 1006 / 4020 | 218 / 87 |
| 5 | | 05'09" (+00'06") | 1003 / 5023 | 219 / 88 |
| 6 | | 05'12" (+00'09") | 1000 / 6023 | 218 / 87 |
| 7 | | 05'11" (+00'08") | 1002 / 7026 | 216 / 89 |
| 8 | | 05'26" (+00'23") | 1009 / 8035 | 214 / 85 |
| 9 | | 05'15" (+00'12") | 1006 / 9042 | 216 / 87 |
| 10 | | 05'16" (+00'13") | 1003 / 10045 | 213 / 88 |
| 11 | | 05'38" (+00'35") | 1008 / 11054 | 199 / 88 |
| 12 | | 05'10" (+00'07") | 547 / 11602 | 214 / 90 |
2月累積里程 : 277.91 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'23" | 00:10'28" |
| 3 | 05'17" | 00:15'45" |
| 4 | 05'14" | 00:20'59" |
| 5 | 05'11" | 00:26'10" |
| 6 | 05'13" | 00:31'23" |
| 7 | 05'12" | 00:36'35" |
| 8 | 05'26" | 00:42'01" |
| 9 | 05'18" | 00:47'19" |
| 10 | 05'18" | 00:52'37" |
| 11 | 05'38" | 00:58'15" |
| 11.5 | 05'21" | 01:01'11" |
展開計圈分析
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