10.6 km | 00:55:34 | 05:15/km日期: 2021-02-03 17:51 - 卡路里: 570 Cal - 總步數: 11980 - 平均步頻: 215 - 平均步幅: 88 cm
Pace: 05'05" / 05'04" / 05'05" / 05'11" / 05'14" / 05'09" / 05'19" / 05'18" / 05'40" / 05'19" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'01") | 1006 / 1006 | 218 / 90 |
2 | | 05'02" | 1003 / 2010 | 222 / 89 |
3 | | 05'06" (+00'04") | 1006 / 3016 | 221 / 88 |
4 | | 05'06" (+00'04") | 1004 / 4020 | 218 / 89 |
5 | | 05'13" (+00'11") | 1000 / 5021 | 218 / 87 |
6 | | 05'10" (+00'08") | 1006 / 6028 | 217 / 89 |
7 | | 05'15" (+00'13") | 1000 / 7028 | 214 / 88 |
8 | | 05'18" (+00'16") | 1007 / 8036 | 215 / 87 |
9 | | 05'39" (+00'37") | 1002 / 9038 | 198 / 89 |
10 | | 05'18" (+00'16") | 1001 / 10039 | 214 / 88 |
11 | | 05'32" (+00'30") | 562 / 10602 | 213 / 84 |
2月累積里程 : 277.91 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'04" | 00:10'09" |
3 | 05'05" | 00:15'14" |
4 | 05'11" | 00:20'25" |
5 | 05'14" | 00:25'39" |
6 | 05'09" | 00:30'48" |
7 | 05'19" | 00:36'07" |
8 | 05'18" | 00:41'25" |
9 | 05'40" | 00:47'05" |
10 | 05'19" | 00:52'24" |
10.6 | 05'37" | 00:55'34" |