13.3 km | 01:11:01 | 05:21/km日期: 2021-02-11 16:19 - 平均心率: 140 - 卡路里: 883 Cal - 總步數: 12398 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 05'18" / 05'24" / 05'26" / 05'20" / 05'24" / 05'28" / 05'22" / 05'20" / 05'20" / 05'23" / 05'18" / 05'19" / 05'07" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'15") | 1002 / 1002 | 173 / 106 |
| 2 | | 05'23" (+00'13") | 1000 / 2002 | 173 / 106 |
| 3 | | 05'22" (+00'12") | 1007 / 3010 | 175 / 106 |
| 4 | | 05'20" (+00'10") | 1008 / 4018 | 174 / 107 |
| 5 | | 05'22" (+00'12") | 1008 / 5026 | 174 / 106 |
| 6 | | 05'23" (+00'13") | 1005 / 6032 | 174 / 106 |
| 7 | | 05'21" (+00'11") | 1012 / 7044 | 175 / 106 |
| 8 | | 05'16" (+00'06") | 1011 / 8056 | 175 / 108 |
| 9 | | 05'17" (+00'07") | 1001 / 9058 | 174 / 108 |
| 10 | | 05'21" (+00'11") | 1000 / 10058 | 174 / 107 |
| 11 | | 05'19" (+00'09") | 1004 / 11062 | 173 / 107 |
| 12 | | 05'14" (+00'04") | 1000 / 12063 | 174 / 109 |
| 13 | | 05'10" | 1000 / 13064 | 177 / 109 |
| 14 | | 04'58" | 271 / 13335 | 177 / 113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 418.89 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'24" | 00:10'42" |
| 3 | 05'26" | 00:16'08" |
| 4 | 05'20" | 00:21'28" |
| 5 | 05'24" | 00:26'52" |
| 6 | 05'28" | 00:32'20" |
| 7 | 05'22" | 00:37'42" |
| 8 | 05'20" | 00:43'02" |
| 9 | 05'20" | 00:48'22" |
| 10 | 05'23" | 00:53'45" |
| 11 | 05'18" | 00:59'03" |
| 12 | 05'19" | 01:04'22" |
| 13 | 05'07" | 01:09'29" |
| 13.3 | 05'39" | 01:11'01" |
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