21.7 km | 02:12:31 | 06:06/km日期: 2021-02-06 05:42 - 平均心率: 172 - 卡路里: 1675 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 99% - PM2.5: 良好(35)
Pace: 06'17" / 05'31" / 05'24" / 05'20" / 05'19" / 05'16" / 05'20" / 05'17" / 06'32" / 05'34" / 05'12" / 09'03" / 08'03" / 07'37" / 07'24" / 07'52" / 06'18" / 05'40" / 06'06" / 05'53" / 05'46" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'08") | 1000 / 1000 |
| 2 | | 05'30" (+00'18") | 1000 / 2000 |
| 3 | | 05'23" (+00'11") | 1000 / 3000 |
| 4 | | 05'20" (+00'08") | 1000 / 4000 |
| 5 | | 05'19" (+00'07") | 1000 / 5000 |
| 6 | | 05'15" (+00'03") | 1000 / 6000 |
| 7 | | 05'20" (+00'08") | 1000 / 7000 |
| 8 | | 05'16" (+00'04") | 1000 / 8000 |
| 9 | | 06'32" (+01'20") | 1000 / 9000 |
| 10 | | 05'33" (+00'21") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 06'25" (+01'13") | 1000 / 12000 |
| 13 | | 08'02" (+02'50") | 1000 / 13000 |
| 14 | | 07'36" (+02'24") | 1000 / 14000 |
| 15 | | 07'23" (+02'11") | 1000 / 15000 |
| 16 | | 07'52" (+02'40") | 1000 / 16000 |
| 17 | | 06'17" (+01'05") | 1000 / 17000 |
| 18 | | 05'39" (+00'27") | 1000 / 18000 |
| 19 | | 06'05" (+00'53") | 1000 / 19000 |
| 20 | | 05'53" (+00'41") | 1000 / 20000 |
| 21 | | 05'46" (+00'34") | 1000 / 21000 |
| 22 | | 06'18" (+01'06") | 689 / 21689 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 197.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'31" | 00:11'48" |
| 3 | 05'24" | 00:17'12" |
| 4 | 05'20" | 00:22'32" |
| 5 | 05'19" | 00:27'51" |
| 6 | 05'16" | 00:33'07" |
| 7 | 05'20" | 00:38'27" |
| 8 | 05'17" | 00:43'44" |
| 9 | 06'32" | 00:50'16" |
| 10 | 05'34" | 00:55'50" |
| 11 | 05'12" | 01:01'02" |
| 12 | 09'03" | 01:10'05" |
| 13 | 08'03" | 01:18'08" |
| 14 | 07'37" | 01:25'45" |
| 15 | 07'24" | 01:33'09" |
| 16 | 07'52" | 01:41'01" |
| 17 | 06'18" | 01:47'19" |
| 18 | 05'40" | 01:52'59" |
| 19 | 06'06" | 01:59'05" |
| 20 | 05'53" | 02:04'58" |
| 21 | 05'46" | 02:10'44" |
| 21.7 | 06'18" | 02:15'05" |
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