10.0 km | 00:47:08 | 04:42/km日期: 2021-02-11 10:16 - 總爬升: 181 m - 平均心率: 167 - 卡路里: 515 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 04'57" / 04'32" / 04'34" / 04'32" / 04'58" / 04'41" / 04'52" / 04'46" / 04'39" / 04'33" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'27") | 1000 / 1000 |
| 2 | | 04'32" | 1000 / 2000 |
| 3 | | 04'34" (+00'02") | 1000 / 3000 |
| 4 | | 04'32" | 1000 / 4000 |
| 5 | | 04'58" (+00'26") | 1000 / 5000 |
| 6 | | 04'40" (+00'08") | 1000 / 6000 |
| 7 | | 04'52" (+00'20") | 1000 / 7000 |
| 8 | | 04'45" (+00'13") | 1000 / 8000 |
| 9 | | 04'38" (+00'06") | 1000 / 9000 |
| 10 | | 04'33" (+00'01") | 1000 / 10000 |
| 11 | | 04'46" (+00'14") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
239.27 km 
nike Nike Air Zoom Pegasus 36 累積 :
1983.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'32" | 00:09'29" |
| 3 | 04'34" | 00:14'03" |
| 4 | 04'32" | 00:18'35" |
| 5 | 04'58" | 00:23'33" |
| 6 | 04'41" | 00:28'14" |
| 7 | 04'52" | 00:33'06" |
| 8 | 04'46" | 00:37'52" |
| 9 | 04'39" | 00:42'31" |
| 10 | 04'33" | 00:47'04" |
| 10.0 | 39'28" | 00:47'13" |
展開計圈分析
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