10.0 km | 00:52:07 | 05:12/km日期: 2021-02-08 19:44 - 平均心率: 151 - 卡路里: 723 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 05'20" / 05'02" / 05'09" / 05'23" / 05'28" / 05'28" / 05'09" / 05'04" / 05'07" / 04'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'21") | 1000 / 1000 |
| 2 | | 05'02" (+00'05") | 1000 / 2000 |
| 3 | | 05'09" (+00'12") | 1000 / 3000 |
| 4 | | 05'22" (+00'25") | 1000 / 4000 |
| 5 | | 05'28" (+00'31") | 1000 / 5000 |
| 6 | | 05'28" (+00'31") | 1000 / 6000 |
| 7 | | 05'07" (+00'10") | 1000 / 7000 |
| 8 | | 05'04" (+00'07") | 1000 / 8000 |
| 9 | | 05'07" (+00'10") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 03'06" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
115.64 km 
母子鱷魚🐊 紅ㄚ拖 累積 :
1332.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'02" | 00:10'22" |
| 3 | 05'09" | 00:15'31" |
| 4 | 05'23" | 00:20'54" |
| 5 | 05'28" | 00:26'22" |
| 6 | 05'28" | 00:31'50" |
| 7 | 05'09" | 00:36'59" |
| 8 | 05'04" | 00:42'03" |
| 9 | 05'07" | 00:47'10" |
| 10 | 04'57" | 00:52'07" |
| 10.0 | 03'45" | 00:52'09" |
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