11.1 km | 00:53:52 | 04:52/km日期: 2021-02-06 19:42 - 平均心率: 150 - 卡路里: 607 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 70% - PM2.5: 普通(41)
Pace: 05'21" / 05'26" / 04'27" / 18'38" / 05'51" / 04'38" / 04'33" / 04'24" / 05'36" / 08'59" / 06'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'46") | 1000 / 1000 |
| 2 | | 04'44" (+00'21") | 1000 / 2000 |
| 3 | | 04'27" (+00'04") | 1000 / 3000 |
| 4 | | 04'42" (+00'19") | 1000 / 4000 |
| 5 | | 04'38" (+00'15") | 1000 / 5000 |
| 6 | | 04'38" (+00'15") | 1000 / 6000 |
| 7 | | 04'33" (+00'10") | 1000 / 7000 |
| 8 | | 04'23" | 1000 / 8000 |
| 9 | | 05'20" (+00'57") | 1000 / 9000 |
| 10 | | 06'23" (+02'00") | 1000 / 10000 |
| 11 | | 04'34" (+00'11") | 1000 / 11000 |
| 12 | | 05'01" (+00'38") | 50 / 11050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 127.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'26" | 00:10'47" |
| 3 | 04'27" | 00:15'14" |
| 4 | 18'38" | 00:33'52" |
| 5 | 05'51" | 00:39'43" |
| 6 | 04'38" | 00:44'21" |
| 7 | 04'33" | 00:48'54" |
| 8 | 04'24" | 00:53'18" |
| 9 | 05'36" | 00:58'54" |
| 10 | 08'59" | 01:07'53" |
| 11 | 06'41" | 01:14'34" |
| 11.1 | 04'59" | 01:14'49" |
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