15.0 km | 01:28:38 | 05:54/km日期: 2021-02-04 19:30 - 總爬升: 204 m - 平均心率: 146 - 卡路里: 911 Cal - 平均步頻: 186 - PM2.5: 良好(34)
Pace: 07'02" / 06'29" / 07'33" / 06'14" / 06'40" / 06'13" / 06'22" / 08'20" / 05'28" / 05'29" / 05'28" / 05'23" / 05'18" / 06'08" / 06'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'59") | 1000 / 1000 |
| 2 | | 06'16" (+00'59") | 1000 / 2000 |
| 3 | | 06'03" (+00'46") | 1000 / 3000 |
| 4 | | 06'14" (+00'57") | 1000 / 4000 |
| 5 | | 06'13" (+00'56") | 1000 / 5000 |
| 6 | | 06'12" (+00'55") | 1000 / 6000 |
| 7 | | 06'22" (+01'05") | 1000 / 7000 |
| 8 | | 05'57" (+00'40") | 1000 / 8000 |
| 9 | | 05'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'28" (+00'11") | 1000 / 10000 |
| 11 | | 05'27" (+00'10") | 1000 / 11000 |
| 12 | | 05'23" (+00'06") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 05'34" (+00'17") | 1000 / 14000 |
| 15 | | 06'18" (+01'01") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
102.12 km 
nike 小飛馬 累積 :
608.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'29" | 00:13'31" |
| 3 | 07'33" | 00:21'04" |
| 4 | 06'14" | 00:27'18" |
| 5 | 06'40" | 00:33'58" |
| 6 | 06'13" | 00:40'11" |
| 7 | 06'22" | 00:46'33" |
| 8 | 08'20" | 00:54'53" |
| 9 | 05'28" | 01:00'21" |
| 10 | 05'29" | 01:05'50" |
| 11 | 05'28" | 01:11'18" |
| 12 | 05'23" | 01:16'41" |
| 13 | 05'18" | 01:21'59" |
| 14 | 06'08" | 01:28'07" |
| 15 | 06'25" | 01:34'32" |
| 15.0 | 07'42" | 01:34'34" |
展開計圈分析
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