6.0 km | 00:34:53 | 05:47/km日期: 2014-11-10 19:29 - 卡路里: 442 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'12" / 05'37" / 06'00" / 05'44" / 06'11" / 06'00" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'36" (+00'25") | 1000 / 2000 |
| 3 | | 05'59" (+00'48") | 1000 / 3000 |
| 4 | | 05'44" (+00'33") | 1000 / 4000 |
| 5 | | 06'10" (+00'59") | 1000 / 5000 |
| 6 | | 06'00" (+00'49") | 1000 / 6000 |
| 7 | | 05'57" (+00'46") | 27 / 6027 |
11月累積里程 : 60.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'37" | 00:10'49" |
| 3 | 06'00" | 00:16'49" |
| 4 | 05'44" | 00:22'33" |
| 5 | 06'11" | 00:28'44" |
| 6 | 06'00" | 00:34'44" |
| 6.0 | 06'01" | 00:34'54" |
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