8.4 km | 01:05:50 | 07:51/km日期: 2015-01-07 06:44 - 卡路里: 377 Cal - 溫度: 16°C - 濕度: 71%
Pace: 07'36" / 08'27" / 08'12" / 08'13" / 08'03" / 07'57" / 07'22" / 07'20" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'16") | 1000 / 1000 |
| 2 | | 08'26" (+01'07") | 1000 / 2000 |
| 3 | | 08'12" (+00'53") | 1000 / 3000 |
| 4 | | 08'13" (+00'54") | 1000 / 4000 |
| 5 | | 08'02" (+00'43") | 1000 / 5000 |
| 6 | | 07'57" (+00'38") | 1000 / 6000 |
| 7 | | 07'22" (+00'03") | 1000 / 7000 |
| 8 | | 07'19" | 1000 / 8000 |
| 9 | | 07'10" | 371 / 8371 |
1月累積里程 : 211.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'27" | 00:16'03" |
| 3 | 08'12" | 00:24'15" |
| 4 | 08'13" | 00:32'28" |
| 5 | 08'03" | 00:40'31" |
| 6 | 07'57" | 00:48'28" |
| 7 | 07'22" | 00:55'50" |
| 8 | 07'20" | 01:03'10" |
| 8.4 | 07'10" | 01:05'50" |
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