11.3 km | 01:46:13 | 09:24/km日期: 2021-02-07 06:35 - 平均心率: 100 - 卡路里: 723 Cal - 平均步頻: 120 - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(23)
Pace: 08'53" / 07'28" / 08'46" / 07'48" / 07'48" / 09'29" / 10'11" / 07'45" / 10'34" / 09'45" / 13'16" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+02'14") | 1000 / 1000 |
| 2 | | 07'28" (+00'07") | 1000 / 2000 |
| 3 | | 08'45" (+01'24") | 1000 / 3000 |
| 4 | | 07'48" (+00'27") | 1000 / 4000 |
| 5 | | 07'47" (+00'26") | 1000 / 5000 |
| 6 | | 09'29" (+02'08") | 1000 / 6000 |
| 7 | | 10'11" (+02'50") | 1000 / 7000 |
| 8 | | 07'21" | 257 / 7257 |
| 9 | | 07'36" (+00'15") | 1000 / 8257 |
| 10 | | 11'02" (+03'41") | 1000 / 9257 |
| 11 | | 10'37" (+03'16") | 1000 / 10257 |
| 12 | | 13'23" (+06'02") | 1000 / 11257 |
| 13 | | 13'19" (+05'58") | 42 / 11300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 85.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'28" | 00:16'21" |
| 3 | 08'46" | 00:25'07" |
| 4 | 07'48" | 00:32'55" |
| 5 | 07'48" | 00:40'43" |
| 6 | 09'29" | 00:50'12" |
| 7 | 10'11" | 01:00'23" |
| 8 | 07'45" | 01:08'08" |
| 9 | 10'34" | 01:18'42" |
| 10 | 09'45" | 01:28'27" |
| 11 | 13'16" | 01:41'43" |
| 11.3 | 12'49" | 01:45'34" |
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