12.2 km | 00:59:03 | 04:50/km日期: 2021-02-08 06:57 - 平均心率: 146 - 卡路里: 670 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'55" / 05'21" / 05'13" / 04'45" / 04'38" / 04'36" / 04'38" / 04'36" / 04'37" / 04'38" / 04'38" / 04'32" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'23") | 1000 / 1000 |
| 2 | | 05'21" (+00'50") | 1000 / 2000 |
| 3 | | 05'13" (+00'42") | 1000 / 3000 |
| 4 | | 04'45" (+00'14") | 1000 / 4000 |
| 5 | | 04'37" (+00'06") | 1000 / 5000 |
| 6 | | 04'36" (+00'05") | 1000 / 6000 |
| 7 | | 04'37" (+00'06") | 1000 / 7000 |
| 8 | | 04'35" (+00'04") | 1000 / 8000 |
| 9 | | 04'37" (+00'06") | 1000 / 9000 |
| 10 | | 04'38" (+00'07") | 1000 / 10000 |
| 11 | | 04'37" (+00'06") | 1000 / 11000 |
| 12 | | 04'31" | 1000 / 12000 |
| 13 | | 04'23" | 219 / 12219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
220.99 km 
adizero Boston9 累積 :
1951.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'21" | 00:11'16" |
| 3 | 05'13" | 00:16'29" |
| 4 | 04'45" | 00:21'14" |
| 5 | 04'38" | 00:25'52" |
| 6 | 04'36" | 00:30'28" |
| 7 | 04'38" | 00:35'06" |
| 8 | 04'36" | 00:39'42" |
| 9 | 04'37" | 00:44'19" |
| 10 | 04'38" | 00:48'57" |
| 11 | 04'38" | 00:53'35" |
| 12 | 04'32" | 00:58'07" |
| 12.2 | 04'24" | 00:59'05" |
展開計圈分析
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