9.6 km | 01:02:35 | 06:29/km日期: 2015-01-08 18:14 - 卡路里: 508 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'44" / 06'03" / 05'52" / 06'56" / 06'43" / 06'02" / 06'23" / 06'12" / 07'59" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'47") | 1005 / 1005 |
| 2 | | 06'02" (+00'08") | 1002 / 2007 |
| 3 | | 05'54" | 1005 / 3013 |
| 4 | | 06'54" (+01'00") | 993 / 4007 |
| 5 | | 06'42" (+00'48") | 1001 / 5008 |
| 6 | | 06'01" (+00'07") | 1000 / 6008 |
| 7 | | 06'24" (+00'30") | 1006 / 7015 |
| 8 | | 06'09" (+00'15") | 995 / 8010 |
| 9 | | 08'01" (+02'07") | 1003 / 9013 |
| 10 | | 05'35" | 647 / 9660 |
1月累積里程 :
240.47 km 
Mizuno TRAINING_BE 累積 :
980.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'03" | 00:12'47" |
| 3 | 05'52" | 00:18'39" |
| 4 | 06'56" | 00:25'35" |
| 5 | 06'43" | 00:32'18" |
| 6 | 06'02" | 00:38'20" |
| 7 | 06'23" | 00:44'43" |
| 8 | 06'12" | 00:50'55" |
| 9 | 07'59" | 00:58'54" |
| 9.6 | 05'41" | 01:02'35" |
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