10.2 km | 02:08:47 | 12:35/km日期: 2021-02-06 08:55 - 總爬升: 114 m - 平均心率: 114 - 卡路里: 709 Cal - 平均步頻: 150 - 溫度: 14°C - 濕度: 91% - PM2.5: 危險(86)
Pace: 12'41" / 11'05" / 11'00" / 11'37" / 09'51" / 22'20" / 10'33" / 09'09" / 10'21" / 14'34" / 24'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'48" (+03'39") | 1000 / 1000 |
| 2 | | 11'04" (+01'55") | 1000 / 2000 |
| 3 | | 10'59" (+01'50") | 1000 / 3000 |
| 4 | | 11'37" (+02'28") | 1000 / 4000 |
| 5 | | 09'50" (+00'41") | 1000 / 5000 |
| 6 | | 22'20" (+13'11") | 1000 / 6000 |
| 7 | | 10'32" (+01'23") | 1000 / 7000 |
| 8 | | 09'09" | 1000 / 8000 |
| 9 | | 10'20" (+01'11") | 1000 / 9000 |
| 10 | | 14'34" (+05'25") | 1000 / 10000 |
| 11 | | 24'26" (+15'17") | 224 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 94.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'41" | 00:12'41" |
| 2 | 11'05" | 00:23'46" |
| 3 | 11'00" | 00:34'46" |
| 4 | 11'37" | 00:46'23" |
| 5 | 09'51" | 00:56'14" |
| 6 | 22'20" | 01:18'34" |
| 7 | 10'33" | 01:29'07" |
| 8 | 09'09" | 01:38'16" |
| 9 | 10'21" | 01:48'37" |
| 10 | 14'34" | 02:03'11" |
| 10.2 | 24'27" | 02:08'40" |
展開計圈分析
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