37.0 km | 04:11:22 | 06:47/km日期: 2021-02-06 07:41 - 總爬升: 907 m - 地點: 蘭潭國中 - 平均心率: 124 - 卡路里: 1905 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(32)
Pace: 07'24" / 06'00" / 06'02" / 06'09" / 06'19" / 06'03" / 09'43" / 05'59" / 05'56" / 05'47" / 06'09" / 06'08" / 06'34" / 11'07" / 07'13" / 07'33" / 13'55" / 05'38" / 10'13" / 08'01" / 05'32" / 05'15" / 05'07" / 05'23" / 07'43" / 05'27" / 05'14" / 06'20" / 07'35" / 07'38" / 08'00" / 06'24" / 08'30" / 10'28" / 05'53" / 05'58" / 08'59" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'17") | 1000 / 1000 |
2 | | 05'59" (+00'52") | 1000 / 2000 |
3 | | 06'01" (+00'54") | 1000 / 3000 |
4 | | 06'09" (+01'02") | 1000 / 4000 |
5 | | 06'19" (+01'12") | 1000 / 5000 |
6 | | 06'02" (+00'55") | 1000 / 6000 |
7 | | 06'14" (+01'07") | 1000 / 7000 |
8 | | 05'58" (+00'51") | 1000 / 8000 |
9 | | 05'56" (+00'49") | 1000 / 9000 |
10 | | 05'46" (+00'39") | 1000 / 10000 |
11 | | 06'09" (+01'02") | 1000 / 11000 |
12 | | 06'07" (+01'00") | 1000 / 12000 |
13 | | 06'34" (+01'27") | 1000 / 13000 |
14 | | 08'43" (+03'36") | 1000 / 14000 |
15 | | 07'13" (+02'06") | 1000 / 15000 |
16 | | 07'33" (+02'26") | 1000 / 16000 |
17 | | 07'41" (+02'34") | 1000 / 17000 |
18 | | 05'38" (+00'31") | 1000 / 18000 |
19 | | 10'12" (+05'05") | 1000 / 19000 |
20 | | 08'00" (+02'53") | 1000 / 20000 |
21 | | 05'32" (+00'25") | 1000 / 21000 |
22 | | 05'14" (+00'07") | 1000 / 22000 |
23 | | 05'07" | 1000 / 23000 |
24 | | 05'23" (+00'16") | 1000 / 24000 |
25 | | 07'42" (+02'35") | 1000 / 25000 |
26 | | 05'26" (+00'19") | 1000 / 26000 |
27 | | 05'14" (+00'07") | 1000 / 27000 |
28 | | 06'20" (+01'13") | 1000 / 28000 |
29 | | 07'35" (+02'28") | 1000 / 29000 |
30 | | 07'37" (+02'30") | 1000 / 30000 |
31 | | 07'59" (+02'52") | 1000 / 31000 |
32 | | 06'23" (+01'16") | 1000 / 32000 |
33 | | 08'30" (+03'23") | 1000 / 33000 |
34 | | 10'28" (+05'21") | 1000 / 34000 |
35 | | 05'52" (+00'45") | 1000 / 35000 |
36 | | 05'57" (+00'50") | 1000 / 36000 |
37 | | 08'59" (+03'52") | 1000 / 37000 |
38 | | 11'23" (+06'16") | 12 / 37012 |
嘉義洪志欣