11.3 km | 01:26:01 | 07:35/km日期: 2014-12-29 08:22 - 地點: 台北河濱(大稻埕) - 天氣: 冷 - 卡路里: 561 Cal - 溫度: 13°C - 濕度: 73%
Pace: 08'57" / 07'02" / 07'03" / 07'03" / 07'29" / 07'31" / 07'23" / 08'08" / 07'38" / 07'54" / 07'22" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+01'54") | 1000 / 1000 |
| 2 | | 07'02" | 1000 / 2000 |
| 3 | | 07'02" | 1000 / 3000 |
| 4 | | 07'02" | 1000 / 4000 |
| 5 | | 07'28" (+00'26") | 1000 / 5000 |
| 6 | | 07'31" (+00'29") | 1000 / 6000 |
| 7 | | 07'22" (+00'20") | 1000 / 7000 |
| 8 | | 08'07" (+01'05") | 1000 / 8000 |
| 9 | | 07'38" (+00'36") | 1000 / 9000 |
| 10 | | 07'53" (+00'51") | 1000 / 10000 |
| 11 | | 07'22" (+00'20") | 1000 / 11000 |
| 12 | | 07'28" (+00'26") | 335 / 11335 |
12月累積里程 :
48.21 km 
MIZUNO 累積 :
193.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 07'02" | 00:15'59" |
| 3 | 07'03" | 00:23'02" |
| 4 | 07'03" | 00:30'05" |
| 5 | 07'29" | 00:37'34" |
| 6 | 07'31" | 00:45'05" |
| 7 | 07'23" | 00:52'28" |
| 8 | 08'08" | 01:00'36" |
| 9 | 07'38" | 01:08'14" |
| 10 | 07'54" | 01:16'08" |
| 11 | 07'22" | 01:23'30" |
| 11.3 | 07'30" | 01:26'01" |
展開計圈分析
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